Egapweb.com: diets, plans and health

Health Care Diet Plans, Weight Loss Recipes & Fad Diets - Your Complete Diet & Fitness Guide

Egapweb.com: diets, plans and health boiling

Tortellini And White Bean Soup Recipe Pasta and white beans combined with Parmesan cheese, red bell pepper, and spinach gives you the heartwarming tortellini and white bean soup.  Apart from being delicious and quick to make, ...

 

Three Mouthwatering Spinach Preparations
Three Mouthwatering Spinach Preparations Spinach is very nutritious and helps in constipation, insomnia, obesity, high blood pressure, some cancers, osteoporosis, and in many other ailments. Spinach is a rich source of vitamin C, vitamin A and various minerals. Here are three spinach recipes for you.Blanched Spinach: This is a very light and tasty preparation which is easy to make and digest. Boil some water with salt in a pan. When...

 

Summer Coolers Here are two recipes of sherbet that will help you cool off in the Summer. This is a very refreshing drink for the summer time.For the first recipe of sherbet take a pan and add four kilos of sugar to it. Melt the sugar on the gas. Once it has melted add one cup of milk and half a cup of water. Continue boiling. You will find that bubbles keep coming up while the boiling is going on. Remove...

 

Satisfying Sweet Rice Recipe Nothing gives one as much satiety, texture and flavour as rice and when it is offered as a tempting dessert, then not many can resist its temptation. Any hot-blooded Asian will vouch for this...

 

Macaroni And Cheese With A Healthy Twist Macaroni and Cheese or “Mac and Cheese” as it is popularly known is a favorite meal entree served across the United States. This combination of cheese and pasta is loved by kids and is often served at dinner in most homes across the United States. However, pre-packaged macaroni and cheese...

 

Amazing Jillian Michael Diet And Fitness Plan Are you stuck in the vicious cycle of yo-yo dieting or simply discontent about your current weight? Make a positive 360 degree turn in your life with the Jillian Michaels Diet, not ...

 

Jams And Marmalades: Healthy Breakfast’s Spreads When you are on strict deity and yet crave for tasty food you left with option to eat food which is healthy and nutritious, simultaneously provide energy to continue with your dieting regime. In strict diet plan from your snacks to main course, should be healthy and contain fewer calories.Hence mention below some favorite yet healthy breakfast spreads to be eaten with breads and toast. Jams and Marmalades are known to...

 

How To Make Sugar Free Vanilla Donut Glaze
How To Make Sugar Free Vanilla Donut Glaze Donuts are fried cakes that are preferred by many but since they contain sugar many keep them out of their diet.The reason for avoiding sugar from diet may be diabetes, hypoglycemia or obesity.If you are diabetic you can have sugar free donut. You can even decorate your simple donuts with aromatic sugar free vanilla glaze. The following steps help you to decorate your sugar free doughnuts with sugar free vanilla donut glaze. Ingredients For DonutsMilk- one cupSugar substitute- one ...

 

How To Make Red Velvet Cake Red velvet cake with its rich, soft, multi-layered goodness and appealing reddish appearance is immensely...

 

How To Make Chicken With Black Beans And Rice This is a hearty meal which is perfect for both dinner and lunch. Apart from being flooded with flavors, this dish is also full of nutrients. So, enjoy it whenever you want.Difficulty Level: EasyServings Per Recipe: 4Preparation Time Required: 20-25 MinutesCooking Time Required: 45-50 MinutesAppliances Required1 13×9-inch casserole dish or baking pan1 skillet1 stirring spoon1 sharp knife1 plastic zip-lock pouch Ingredients Required1 cup of ...

 

How To Make Broccoli Ham Cheese Pie Broccoli ham cheese pie is a wonderful pie which is prepared with ham, an array of different cheese and broccoli florets. The dish is healthy and delicious and is also good ...

 

How To Make A Delicious Potato Frittata
How To Make A Delicious Potato Frittata Potato Frittata is ideally a complete meal on its own.Hence it can be either served as a heavy breakfast or a late nigh supper.It is a healthy and nutricious dish which has all the nutrients and vitamins of vegetables (like potatoes, broccoli, tomatoes,onions )milk ,cheese...

 

Herbal Teas That Will Make You Healthier The knowledge of herbal teas has been prevalent since many centuries, popular as grandmother’s recipes. They are used in many households...

 

Healthy And Tasty Chinese Dumplings Recipe
Healthy And Tasty Chinese Dumplings Recipe Preparing superlative dumplings unquestionably requires a lot of effort, patience and nimble hands. On biting into the tender skins of these dumplings you’ll be floored by the juicy, delicious filling.Chinese Dumplings RecipeEnsure using the thin-skinned, nearly diaphanous wrappers which are the simplest for pleating around with the filling and don’t rip easily. Preparation...

 

Delicious Rice Recipes Biryani and different types of pulao have always been considered to be royal dishes. No matter what the menu is at a party or at home, it’s always incomplete without a sizzling rice dish.1. Hyderabadi Mutton Biryani Ingredients4 ½ cups rice1 kg mutton1 tsp raw papaya skin paste1 pod garlic groundGinger twice the quantity of garlic...

 

Delicious Pasta Alla Checca Recipe Vegetarian delight, Pasta Alla Checca is a simple, quick and delicious dish from Italy that doesn’t involve any heating apart from the pasta. It is ideally savoured during the sultry months when one doesn’t want to spend too much time sweating over a hot gas stove. If you are an avid tomato grower or prefer purchasing them from locally placed farmer’s marts then this ...

 

Delicious Chicken Scampi Recipe Chicken scampi is a very simple sautéed chicken dish, which can be prepared quite easily and within a short span of time. Chicken scampi...

 

Boost Your Immunity With Nutritious Dish Of Indian Gooseberry Boost Your Immunity With Nutritious Dish Of Indian GooseberryIt is very important that you maintain your immunity in winters. Immunity is simply the ability of our body that helps us in fighting common diseases. These diseases can be common cold, general infections, cough and fever. If your immunity is strong, you can easily...

 

Best Recipe For Rice Cakes
Best Recipe For Rice Cakes Rice cakes are deemed as a celebratory victual in Korea and consumed whole-heartedly all year long. They are available in varied types, chiefly being sweet and savoury.Savoury Recipe for Rice Cakes with Rich Herb SaucePrepare...

 

Asparagus With Butter And Soy Recipe
Asparagus With Butter And Soy Recipe A light and healthy meal, cooked asparagus with butter, poached eggs and soy sauce is a perfect dish for those who want to invest in something delicious yet healthy.Difficulty Level: Medium Servings Per Recipe: 4 Time Required For Preparation: 5-10 Minutes Time Required For Cooking: 10-15 MinutesAppliances Required1 large pot1 slotted spoon1 sauce pan1 skillet1 teacup Ingredients Required1 pound of asparagus1/4th cup of soy sauce4 large...

 

Appetizing Shrimp Cocktail Recipe Are you on the lookout to dish out something unique for your parties or near and dear ones? Explore novel exciting ways of preparing perfect shrimp cocktail recipe that is sure to be a huge hit with the taste buds.Shrimp Cocktail RecipeIngredientsFresh pick of jumbo shrimps 12-15 (de-shelled and de-veined with tails inact) For Shrimp Cocktail SauceMayonnaise (4-5 tablespoons)Tomato Ketchup (1.5 tablespoons)Cayenne...

 

Egapweb.com: diets, plans and health