Egapweb.com: diets, plans and health

Health Care Diet Plans, Weight Loss Recipes & Fad Diets - Your Complete Diet & Fitness Guide

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Zero Oil The Sacred Heart Diet Heart attacks, high blood pressure, high cholesterol levels, obesity are few very common ailments that we get to hear in our day to day life. But are we actually working towards dealing with them? Just popping pills...

 

Your Nutrient-Rich Pregnancy Diet
Your Nutrient-Rich Pregnancy Diet Pregnant woman need to take utmost care of their body and have a proper nutrient-rich diet. After all, your baby is inside you who is receiving nutrition from what you eat.So, what should your diet be when you are pregnant? What all nutrients are needed by the body during pregnancy...

 

Yogurt Benefits For a Healthy Day Yogurt is also known as curd, but probably very few can identify it. Curd is primarily, dairy product made of fermented milk. Curd is produced...

 

Yoga For Back Pain Relief
Yoga For Back Pain Relief Back pain is a common ailment today due to sedentary jobs which require one to sit crouched in front of the computer for long hours. Bad posture, psychological stress, inadequate exercise, depression and obesity are some of the leading causes of back pain. If you are a back pain sufferer, you do not have to take recourse to expensive medications...

 

Yeast Free Diet For Weight Loss
Yeast Free Diet For Weight Loss Yeast is one of those micro-organisms that are naturally abundant in our system. But, an imbalance in yeast levels might occur due to excessive yeast...

 

Weight Loss: Role Of A Healthy Diet Today in this world where every second person wishes to have a nice looking and perfect physique, it is quite obvious that almost everyone wants to look...

 

How To Lose Weight Fast With Healthy Diet When it comes to losing that fat, (or what we commonly term as weight loss) it seems very uneasy and complicated, especially when things seem to get out of control.What is needed is an appropriate weight loss diet, which does not interfere...

 

Ways To Workout At Home
Ways To Workout At Home With a large number of people succumbing to lifestyle disorders all over the world, staying fit has become the new-age mantra to maintain a healthy life. However, hitting a gym, joining a swim club or going for a walk may not be practically possible for everyone. If you are one of those people, then do not let these obstacles get in the way of your fitness.  There are several...

 

Vegetarian Diet Is The Best Diet For Weight Loss In today’s world having a slim and trim body is in trend. Everyone wants to be in a perfect shape. And why not, being slim does not only give you the personality you want but also enhances your confidence level. For this very ...

 

Vegan Diet Plans For Reducing Weight
Vegan Diet Plans For Reducing Weight Weight loss is a major goal to a lot of people around the globe. People have become so busy fixing exercising schedules and fasting plans in order to get themselves into the...

 

Ulcerative Colitis Diet
Ulcerative Colitis Diet Ulcerative colitis is an inflammatory disease that causes inflammation of the bowel. It usually causes sores and inflammation in the colon and the intestine, especially the large intestine. Constant and bloody diarrhea is the chief symptom of ulcerative colitis. Ulcerative Colitis should be treated properly so that its symptoms can be controlled and the disease can be treated.One important way to treat and control ulcerative colitis is to ...

 

Top 20 Reasons To Do Exercise Exercise is termed as a planned, structured & repetitive physical activity for the purpose of total wellness of Body & Mind. In today’s fast forwarding life It is very...

 

Toddler Diet Most of the toddlers have strong likes and dislikes which gives the parents tough time in feeding them. Every mom and dad of a child wants their kid to be healthy and strong. And to achieve this purpose you need to feed your toddler a nutritious...

 

Tips To Gain Weight It is a known fact that there are many people who are fighting hard at this very moment to lose excess flab...

 

The Side Effects Of Red Bull Energy Drinks Energy drinks like Red Bull and others have become instantly popular from the time they have been introduced in the market. Along with their popularity there...

 

Tea Or Coffee- What’s Your Cup Of Tea? Even though tea and coffee have been in use for hundreds of years, the issues related to these most celebrated drinks still succeed to elude humankind. Even the best of the researches in the field have not been able to end the debate. What’s more, the debate is not only about merits...

 

Sugar freeJam Tips Jams are fruit preserves with a sweet taste. They contain a lot of sugar syrup formulated within it. The people suffering from diabetics are not allowed to consume products that are a rich source of carbohydrates in the form of sugar. Calorie conscious people strictly restrict themselves from...

 

Stay Healthy Naturally
Stay Healthy Naturally The phenomenon of white magic and wicca have gained substantial repute in the present era and most of us ponder over the aspect of healing and staying beautiful forever with wicca. Does it sound like something related to hex and enchantment? No need to feel eerie, in fact, wicca is simply another way of getting close...

 

Special Food for Diabetics Diabetes has come up as one of the most deadly lifestyle diseases in recent time. Its contribution to being a cause of death is increasing by the day.It is a chronic disease that occurs when the pancreas is not able to produce enough insulin required by the body or when it cannot use the produced insulin effectively.  It leads to higher levels...

 

Spearmint Tea Benefits
Spearmint Tea Benefits We all know that a single cup of tea is enough to refresh your tired body. Tea is one of the healthiest beverage, one can include in his or her diet. Some of the popular teas that are available these days are green tea, chamomile tea, peppermint tea, black tea, cardamom tea and spearmint tea.Spearmint tea has been savored by people from ancient times. It has got light aroma and is totally caffeine-free. It is ...

 

South Beach Diet Program The South Beach Diet is all the rage but what does it mean? It is a diet that comes with the punch line ‘neither low fat nor low carb’. This diet believes in eating moderate amounts and the right kind of foods.The South Beach Diet does not starve the body, changes your eating habits and establishes a strict regimen. And the best thing is, you...

 

Significance of Cereals Rice, Wheat, Maize, Millets, Oats, and Barley are the major cereals, but have we ever pondered over their significance? Cereals are used as staple food worldwide and are cultivated in large quantities.  They are convenient crops as they are easy to grow and are transported without taking much pain.Cereals are regarded as the storehouse of nutrition. The consumption...

 

Rice with Vegetables You often find yourself in a hurry and want to quickly prepare some food and want to make something nutritious as well and wonder about whether there is something that is both easy and quick and yet healthy. We all...

 

Reasons For Gaining Weight The secret of losing weight lies in taking control of our blood sugar levels. For this we need to understand how the type and amount of food we eat influences our blood sugar level.Our blood sugar level gets affected when we skip meals by going on a crash diet or by fasting. When we restrict the amount of food provided to our body, our metabolism slows down.  Thus, we don...

 

Rapid Weight Loss With Water Fasting
Rapid Weight Loss With Water Fasting Gaining weight is one of the major problems faced by a lot of people nowadays. While crash diets are unhealthy, it gets tougher when you are said to avoid your favorite gulps and you have to refrain...

 

Egapweb.com: diets, plans and health