Egapweb.com: diets, plans and health

Health Care Diet Plans, Weight Loss Recipes & Fad Diets - Your Complete Diet & Fitness Guide

Egapweb.com: diets, plans and health dry

Wonder Food That Will Keep You Healthy And Glowing Munching in between meals, meetings, working or watching television is a very common habit to us. It not only subsidies hunger pangs but is also a way to cure boredom. We tend to reach out for bites and nibbles.But the foods we generally tend ...

 

What Are The Benefits Of Quinoa ? Quinoa may be used as a grain, but actually it is a seed of a leafy green vegetable like Swiss chard, beets and spinach. Quinoa can be a healthy substitute for almost any type of grain.Quinoa is a very old crop which grows in even mountain altitudes, dry climates and poor soil. It is cultivated in the Colorado Rocky Mountains and in South America. You can easily...

 

Tender Lamb With Potatoes Lamb meat is tender and it is rich in selenium. It is the meat from young sheep less than one year old. It is very healthy and extremely delicious. It gives tender and buttery feelings when you eat it. Lamb is a good source of protein with all eight amino acids.It is a good source of zinc also. Zinc is necessary to build a healthy immune system. Potato also is a healthy...

 

Super Swiss Steak Recipe This authentic recipe of Swiss steak is perfect meal for meat lovers. It doesn’t calls for too many veggies, so don’t be afraid if you’re worried about incorporating veggies in your diet.Difficulty Level: Easy Servings Per Recipe: 4-5Preparation Time Required: 10-15 MinutesCooking Time Required: 2- 2 ½ HoursAppliances Required1 sharp knife1...

 

Stay Healthy Naturally
Stay Healthy Naturally The phenomenon of white magic and wicca have gained substantial repute in the present era and most of us ponder over the aspect of healing and staying beautiful forever with wicca. Does it sound like something related to hex and enchantment? No need to feel eerie, in fact, wicca...

 

Sinfully Good Marble Cake Recipe Learn how to make delightfully rich and delicious marble cake where you can literally savour duo or trio cakes in one.Marble Cake RecipeYou can constantly experiment with the marbleizing effect whenever you bake this cake that turns out to be really soft and delicious while also being a visual treat. Preparation Time: 15 minutesBaking Time: 50-60 minutesTotal Time: 1 hour, 15 minutesServes: 4-6IngredientsFine or extra-fine sugar (...

 

Sensational Potato Skins Recipe Effortlessly garner brownie points by whipping up these deliciously simple recipes that leave the humble nutrient-rich potato skins (jackets) intact.Potato Skins RecipeCheck out the incredible versatility of Potato Skins Recipe by simply modifying the stuffing or by either oven-baking, deep-frying or using both methods in conjunction to prepare...

 

Satisfying Sweet Rice Recipe Nothing gives one as much satiety, texture and flavour as rice and when it is offered as a tempting dessert, then not many can resist its temptation. Any hot-blooded Asian will vouch for this fact. Elucidated herewith are two different ways of preparing sweet rice that can be eaten as a quick snack or served as dessert.Sweet Rice Recipe (In Rice cooker)Flavourful sweet...

 

Quick Diets For Weight Loss Obesity is a growing concern as everyone is becoming conscious of their looks. The market is already flooding with various diets, weight loss supplements, institutes which guarantee weight loss in just a few months etc. Everyone advises a combination of a healthy diet and regular exercising to those who wish to lose weight....

 

Mouthwatering Chicken Curry Recipe (without a Drop of Oil)
Mouthwatering Chicken Curry Recipe (without a Drop of Oil) We all know the bad effects of oil. Excessive oil or fat makes us obese, increases our cholesterol level and spoils our digestive system. Most of us have a wrong notion that our food will be tastier if we use much fat in it, whether it is butter or oil. Especially when we think about our favorite...

 

Mouth-watering Kung Pao Chicken Recipe
Mouth-watering Kung Pao Chicken Recipe Kung pao has its origin, in Sichuan province of central China but was subsequently adopted throughout the world. Kung pao chicken can be made in many varieties.Ingredients used will vary depending on the variety used. For example, some versions...

 

Mouth Watering Banana Blueberry Nut Muffins
Mouth Watering Banana Blueberry Nut Muffins Muffins are very famous among both children and adults. Add some blueberries and banana to add a fruity flavor to the muffins.Difficulty Level: Easy Yields Per Recipe: 18 Time Required For Preparation: 15-25 Minutes Time Required For Baking: 15-20 MinutesIngredients Required1 cup +  ½ cup of plain all-purpose flour4 teaspoons...

 

Method To Make Stuffed Mushrooms At Home
Method To Make Stuffed Mushrooms At Home Stuffed mushrooms serve as a delicious snack or appetizer. Stuffed mushrooms are an instant hit at parties since they look appealing and are truly delectable. The soft texture of mushrooms when combined with a flavorful filling creates a wonderful recipe. Stuffed mushrooms go particularly well with various cocktails and mocktails and hence...

 

Low-Cal And Delicious Lettuce Wraps Recipe These fresh and delectable hand-held treats are a spectacular blend of flavours, textures and taste while being incredibly healthy for you.Lettuce Wraps RecipeLettuce wraps have an appetizing, low-calorie filling that taste amazing along with a tangy dipping sauce. Preparation...

 

Lactose Intolerance: Switch to Soy Milk Lactose intolerance is a condition when your body cannot metabolize lactose, a type of sugar that is found in milk. This happens because the digestive system lacks an enzyme called lactase which is necessary to break down the sugar lactose. In such cases, this sugar moves directly to the colon and the bacteria present in the colon starts breaking it down and fermenting it, which causes production...

 

Italian Cookie Recipe You’ll Adore Sample a taste of Italy with these authentic cookie recipes that contain no preservatives and are incredibly healthy and delicious.Polenta Italian Cookie RecipeThese semi-sweet cookies are tender and scrumptious with a nice crunchiness and texture due to the cornmeal ingredient. Preparation Time- 30 minutesCooking Time- 20 minutesTotal Time- 50 minutesServes- 6IngredientsSoftened...

 

How to Prepare Lip Smacking Turkey Burger Turkey burger is a mouthwatering non vegetarian snack you can prepare in your own home. Mainly, there are two ways to prepare this snack. One method is to grill the turkey-spicy mixture after making them into the shape of patty. The other way is to fry the mixture after making it into cutlet shape. The second method is described in...

 

How To Prepare Lip Smacking Crustless Quiche Are you so concerned about your health as well as the taste while you prefer snacks in your leisure time? If yes, crustless quiche is the best choice for you. It is a mouthwatering...

 

How To Make Warm Sesame Chicken with Wilted Spinach Warm sesame chicken with wilted spinach is basically an Indonesian recipe, which is prepared by cooking the chicken with various types of sauces, especially kecap manis, an Indonesian soy sauce. The juicy chicken is then served with wilted and crispy baby spinach to complete the dish.Difficulty Level: EasyServings Per...

 

How To Make Vanilla Wafer Cookies Vanilla wafer cookies are simply scrumptious. These are easy to make. Whether you eat these cookies alone or in a variety of desserts, they are always yummy. You can even crush these vanilla wafer cookies, after crushing you will get the crumbs to which you can add melted butter to make a cheese cake crust or a crumbly pie.So now you can invite your friends to an evening tea party and treat...

 

How To Make Sugar Free Vanilla Donut Glaze
How To Make Sugar Free Vanilla Donut Glaze Donuts are fried cakes that are preferred by many but since they contain sugar many keep them out of their diet.The reason for avoiding sugar from diet may be diabetes, hypoglycemia or obesity.If you are diabetic you can have sugar...

 

How To Make Perfect Molten Lava Cake Gooey molten lava cake is, by far, the world’s finest dessert. On breaking into the cake’s exterior, you’ll be floored by the sudden gush of the molten core and the really soft cake encasing it.Perfect Molten Lava CakeMolten lava cake is the perfect fix for chocoholics and rises wonderfully on baking. Consume soon after baking to experience the warm chocolate dribbling out of the spongy cake. Preparation Time- 25 minutesCooking Time- 15 minutesTotal Time- 40 minutesServes- 4IngredientsEgg...

 

How To Make Honey Lime Chicken Sandwiches Sandwiches are everyone’s delight because they are light, healthy yet sumptuous and highly customizable. Home-made sandwiches are great because you can use healthy ingredients such as whole-grain bread, low-fat dressing, fresh veggies and lean meat to make a hearty and delicious meal.Kids love sandwiches and you can include healthy ingredients in their sandwiches to make them eat their greens. Honey...

 

How To Make Fudge Fudge is an incredibly versatile treat that is rather sweet-tasting and sinful with an incredible texture. You too can make fudge like a pro by religiously...

 

How To Make Exceptional Homemade Barbecue Sauce Are you on the lookout to swap that store-procured jar of barbecue sauce with something prepared from scratch? Look no further as our luscious homemade barbecue sauce recipe assures that you have empty dishes and no leftovers.Supreme Barbecue Sauce for Meats and VeggiesAdd an inimitable personal...

 

Egapweb.com: diets, plans and health