Egapweb.com: diets, plans and health

Health Care Diet Plans, Weight Loss Recipes & Fad Diets - Your Complete Diet & Fitness Guide

Egapweb.com: diets, plans and health ginger

Using Fruit Juice For Detox Recent research has revealed that our bodies are taking in alarming amounts of harmful chemicals from the environment that end up in our blood.Add this to the fact that we often feel much stressed, which drains our bodies of energy and we reach a point where our bodies need a healing vacation from this toxin build up. Dextoxing...

 

Two Mouthwatering Recipes Of Egg Egg is a nutritious food. It is very good for everyone. You can make both light and rich preparations of egg. In this article you will get one light and one rich preparation of egg, both are healthy and nutritious.Egg Light Curry with Potato and Carrot Ingredients:500 grams egg1 large potato1 large carrot10 French beans1 capsicum1 onion3-4 cloves of garlic2 table spoon of corn flourBlack pepper seedWhite oilSaltSugarPreparation...

 

Two Mouth Watering Cauliflower Recipes
Two Mouth Watering Cauliflower Recipes Cauliflower RoastIngredients:•    1 cauliflower•    1 large onion•    5-6 cloves of garlic•    ½ inch ginger•    1 large and ripe tomato•    2-3 cloves•    3-4 cardamom•    1 inch cinnamon•    1/2 teaspoon nutmeg powder•    ½ teaspoon mace powder•    Turmeric•    Yogurt•    Red chili powder•    Bay leaf.•    SaltPreparation:Remove all the outer leaves of the cauliflower.Do not cut in to pieces. Keep it whole. Then soak it in a tumbler of ...

 

Three Tasty Potato Preparations
Three Tasty Potato Preparations Mashed Egg-PotatoPreparation:To make this preparation you need a large potato, an egg, few strings of coriander, one large onion, 6-7 cloves of garlic, green ...

 

Three Mouthwatering Spinach Preparations
Three Mouthwatering Spinach Preparations Spinach is very nutritious and helps in constipation, insomnia, obesity, high blood pressure, some cancers, osteoporosis, and in many other ailments. Spinach is a rich source of vitamin C, vitamin A and various minerals. Here are three spinach recipes for you.Blanched Spinach: This is a very light and tasty preparation which is easy to make and digest. ...

 

Three Mouthwatering Preparations Of Potato Potato is the most popular vegetables in the world. It is available in hundred of varieties depending on the shape, size, taste, color and starch content. Potato are easy to cook and easy to digest. Here are some easy preparations of potato. They are so light and easy ...

 

Tender Lamb With Potatoes Lamb meat is tender and it is rich in selenium. It is the meat from young sheep less than one year old. It is very healthy and extremely delicious. It gives tender and buttery feelings when you eat it. Lamb is a good source of protein with all eight amino acids.It is a good source of zinc also. Zinc is necessary to build a healthy immune system. Potato also is a healthy item...

 

Sugar-free Drink Alternatives
Sugar-free Drink Alternatives Sugar free drinks are very popular for the awakening mass of people who are health and fitness conscious. They restrict themselves from the foods or drinks that contain excess amount of sugar in it. Carbohydrates in the form of sugar adds up a lot of calorie to the diet which in harmful for the fitness of body. Excessive calorie is harmful as it is responsible for the gain of body weight as well as results in the problem of hypo-cholesterol.Thus, it is now being...

 

Simple Chicken Curry Recipe
Simple Chicken Curry Recipe Chicken is a very nutritious food. It boosts up muscle power without adding much fat and calories. Everyone can eat chicken. People who have restriction on red meat can eat chicken happily. Here is a very tasty...

 

Rice with Vegetables You often find yourself in a hurry and want to quickly prepare some food and want to make something nutritious as well and wonder about whether there is something that is both easy and quick and yet healthy. We all have rice and vegetables in our kitchen so get it out and begin.Cho one onion lengthwise and put oil in a pressure cooker and make the onions pink. Now add some garlic and ginger paste and one green...

 

Rheumatoid Diet Rheumatoid arthritis is an autoimmune inflammatory disease that affects joints as well as internal organs of the body.Unlike the osteoarthritis, rheumatoid arthritis affects multiple...

 

Quick To Make Chicken Curry Recipe Chicken curry is one of a typical lip smacking Indian gravy. It is one of the most basic non veg dishes prepared in everyday Indian cuisine. It is prepared with chicken and spices. It is best accompanied with wheat bread or rice. It is easy to cook and makes a wholesome meal. Chicken curry is rich in protein and is liked equally...

 

Nutritious Tomato Soup To keep You Healthy And Fit
Nutritious Tomato Soup To keep You Healthy And Fit While undergoing dieting, it is very important to keep yourself well nourished. Dieting does not mean shedding...

 

Mixed Eggplants Curry
Mixed Eggplants Curry It is a very tasty preparation and can be cooked easily. It is nutritious too. Egg plant is a good source of dietary fiber. It also contains vitaminB1, B6 and potassium. It is also a good source of copper, magnesium, manganese, phosphorus, niacin and folic acid. Ingredients:•    2 large sized Eggplants/ aubergines/ brinjals•    1 onion•    ½ inch ginger•    10 cloves of garlic•    3 eggs•    Cooking oil...

 

Master Cleanse Recipe For Detoxifying The Body
Master Cleanse Recipe For Detoxifying The Body Detoxification is the process of cleansing the body to remove all the toxins that gets accumulated in the body. Toxins that may get accumulated in the body includes...

 

Karahi Chicken You might have tasted a lot of luscious dishes made with chicken, but you need to have another one called Karahi chicken which will make you...

 

How to Prepare Lip Smacking Turkey Burger Turkey burger is a mouthwatering non vegetarian snack you can prepare in your own home. Mainly, there are two ways to prepare this snack. One method is to grill the turkey-spicy mixture after making them into the shape of patty. The other way is to fry the mixture after making it into cutlet shape. The second method is described in this article. You can learn it and prepare lip smacking turkey burger.IngredientsTurkey 1kgCilantro (Fresh) 1/2 CupMayonnaise 3 tablespoonLettuce...

 

How To Prepare Healthy And Luscious Cashew Chicken Do you wish to have a chicken dish flavored with cashew nuts for your next dinner? Then, cashew chicken is the best option for you. It is healthy and luscious...

 

How To Prepare Fish Biryani Fish Biryani is a luscious spicy dish made with thorn less fish and rice. It is very popular in the coastal areas of India as a  dinner item in special occasions. This article describes how to make a delicious Fish Biryani.Ingredients Rice 2 CupsFresh tomato puree 1 CupCoconut milk 1 CupChili powder 1 teaspoonGaram masala1...

 

Herbal Teas That Will Make You Healthier The knowledge of herbal teas has been prevalent since many centuries, popular as grandmother’s recipes...

 

Herbal Drink For Boosting Your Digestion
Herbal Drink For Boosting Your Digestion Every one of us wants to stay fit and look good. We try so many types of foods in our diet. We also try many kinds of exercises and workouts. But added to that, how can we forget the Importance of herbal drinks?Health drinks made from simple kitchen ingredients play a magical role in reducing weight , gaining shape and making your skin and body healthy and...

 

Healthy Diet For Asthma Patients
Healthy Diet For Asthma Patients There are different types of diet plans that are designed for people suffering from asthma. These food programs help in eliminating the allergens and also assist the patients in maintaining a healthy lifestyle. The right food habits will be effective in treating asthma and also help in developing their health.The asthma patients must follow a balanced and light food habit. They should not have heavy foods that are too much for...

 

Healthy And Tasty Chinese Dumplings Recipe
Healthy And Tasty Chinese Dumplings Recipe Preparing superlative dumplings unquestionably requires a lot of effort, patience and nimble hands. On biting...

 

Fish Curry With Coconut Fish curry with coconut is a typical, spicy South Indian dish made with fish and coconut paste. In Kerala (a south Indian state), it is a common entrée in the dinner usually served with rice. Fish curry with coconut is best known...

 

Egyptian Red Lentil Soup Recipe
Egyptian Red Lentil Soup Recipe Popularly known as shorbit adas in the Middle East, this recipe is not the usual bland and dull lentil soup. Egyptian red lentil soup is a perfect blend of flavor, spice and heat.  It is a hearty, delectable, filling soup that can be had as a satisfying and healthy meal.Apart from being rich in protein and fibre, red lentils also contain a good amount of iron, B vitamins, magnesium and folate. They are packed with antioxidants like flavonoids and flavanols, similar to those...

 

Egapweb.com: diets, plans and health