Egapweb.com: diets, plans and health

Health Care Diet Plans, Weight Loss Recipes & Fad Diets - Your Complete Diet & Fitness Guide

Egapweb.com: diets, plans and health hair

Wonder Food That Will Keep You Healthy And Glowing Munching in between meals, meetings, working or watching television is a very common habit to us. It not only subsidies hunger pangs but is also a way to cure boredom. We tend to reach out for bites and nibbles.But the foods we generally tend to fall for are cookies, chips, chocolates, biscuits, a cake etc, which for sure satisfy our cravings but does no good to our health. They are laden with calories and have...

 

Vitamins For Hair Growth Many people are worried about their hair loss and may try all the products available in the market that claim to ...

 

Stay Healthy Naturally
Stay Healthy Naturally The phenomenon of white magic and wicca have gained substantial repute in the present era and most of us ponder over the...

 

Spearmint Tea Benefits
Spearmint Tea Benefits We all know that a single cup of tea is enough to refresh your tired body. Tea is one of the healthiest beverage, one can include in his or her diet. Some of the popular teas that are available these days are green tea, chamomile ...

 

Polycystic Ovarian Syndrome Diet Polycystic ovarian syndrome is a disorder witnessed in majority of women around the world.It is followed by formation of cysts on the outer lining of the ovaries.Polycystic ovarian syndrome results in irregular or no periods at all and can cause infertility also.Male hormones called androgens...

 

Mixed Eggplants Curry
Mixed Eggplants Curry It is a very tasty preparation and can be cooked easily. It is nutritious too. Egg plant is a good source of dietary fiber. It also contains vitaminB1...

 

Minerals For Menopause Menopause is a natural process and all women have to go through this phase after they attain the age of 40. The word menopause is like nightmare to many women because of health problems associated with it. But you can combat its complications with healthy life style and healthy diet. Apart from Vitamins like A, B, C, D & E you need some vital minerals during your menopause to run your daily life smoothly. Given below are vital ...

 

Maple Syrup Diet – An Innovative Way To Lose Weight Quickly
Maple Syrup Diet – An Innovative Way To Lose Weight Quickly If you are someone who tries extra hard to reduce your body weight, then maple syrup diet is something that surely cannot be missed out. Maple syrup diet is a cleansing diet that helps to shed pounds and is very popular among dieters as an easy weight loss solution. Maple syrup diet as a cleansing diet helps to eliminate the toxins which get accumulated in the body because of smoking, alcohol consumption, pollution, consumption of junk food, heavy metals...

 

Lend Some Zing To Your Diet With Avocado Nutrition If you thought Mexico’s biggest contribution to your dietary spectrum were the yummy nachos, tacos and enchiladas, think twice...

 

Know Your Fats Fat is detrimental to your weight loss goals. It is extremely calorie dense. One gram of fat has nine calories!!Therefore, if we know our daily calorie requirement then we can easily calculate how many grams of fats we require daily. So we know of the quantity, but what about the ...

 

Healthy Protein Diet Plan For Weight Loss
Healthy Protein Diet Plan For Weight Loss Gaining weight is a very popular problem nowadays. Lack of time has resulted in bad eating habits. People nowadays do not take care of what they eat. They eat a meal just for the sake...

 

Health Benefits Of Almonds
Health Benefits Of Almonds Almonds can also be defined as the ‘wonder nut’ as it has a number of benefits.Almonds are rich source of  vitamins and minerals.The various benefits of almonds range from curing constipation to infertility.If you make a habit of having few almonds the first thing every morning then you can reap the benefits of almonds.You can also include it to your milk shakes, salads, desserts etc. to add an extra crunch and for good health.You can have almonds however you wish, but you will have to make sure...

 

Foods for healthy hair Do you want to stop the falling of hair strands every now and then? Remember, shampooing and conditioning is essential but what goes inside your body also plays an important role in determining the health of the hair.Hair ...

 

Fats For Good Health
Fats For Good Health Dietary fats have shared a lot of blame for weight gain. But, this is just half the truth. Although, fats contribute significantly to weight gain, they are still an essential...

 

Diet For Hypothyroidism
Diet For Hypothyroidism Hypothyroidism is a pathological condition in which the thyroid gland fails to produce sufficient thyroid hormones which are necessary for maintaining the body metabolism.Various health problems like weight gain, hair loss, dry skin, constipation, low sex drive, heavy menstrual period in women, memory loss and depression are associated with this pathological condition.  Hypothyroidism leads to cretinism and myxedema. A person suffering from hypothyroidism should follow...

 

Diet For Asthma Patients Asthma is a chronic respiratory disorder that is characterized by sudden onset of difficulty in breathing, chest constriction and cough.  It is also triggered by atmospheric pollution, anxiety, stress, infection, pollen, dust mites and animal...

 

Cashew Nuts Benefits Cashew nuts are kidney shaped seeds that stick on to the bottom of the cashew fruit. They are native to Brazil and are considered as delicacies in Brazil as well as the Caribbean. Cashew nuts have firm but slightly spongy texture and have delicate flavor. They are packed with phytonutrients and are loaded with good fats. These nutrients protect us from heart disease and cancer. Some important health benefits of cashew nuts are discussed below. Cashew ...

 

Almonds: The Wonder Food Health is wealth. And this is where we need to make almonds our constant companion. Yes, almonds are a wonderful and nutritious food source that provides innumerable benefits to people of all ages.Almonds are generally found in the Mediterranean region of the ...

 

10 Ways To Reduce Weight By Dieting & Exercise Obesity & Overweight is now become a global issue. Upper middle class and upper class are commonly affected by this. To reduce weight people opted DIETING & it is seen that DIETING has many adverse effects If does not...

 

Egapweb.com: diets, plans and health