Egapweb.com: diets, plans and health

Health Care Diet Plans, Weight Loss Recipes & Fad Diets - Your Complete Diet & Fitness Guide

Egapweb.com: diets, plans and health hair

Wonder Food That Will Keep You Healthy And Glowing Munching in between meals, meetings, working or watching television is a very common habit to us. It not only subsidies hunger pangs but is...

 

Vitamins For Hair Growth Many people are worried about their hair loss and may try all the products available in the market that claim to promote hair growth. But some of the major causes of hair fall are poor diet and stress.Hair reflects the general health status of a person...

 

Stay Healthy Naturally
Stay Healthy Naturally The phenomenon of white magic and wicca have gained substantial repute in the present era and most of us ponder over the aspect of healing and staying beautiful forever with wicca. Does it sound like something related to hex and enchantment? No need to feel eerie, in fact, wicca is simply...

 

Spearmint Tea Benefits
Spearmint Tea Benefits We all know that a single cup of tea is enough to refresh your tired body. Tea is one of the healthiest beverage, one can...

 

Polycystic Ovarian Syndrome Diet Polycystic ovarian syndrome is a disorder witnessed in majority of women around the world.It is followed by formation of cysts on the outer lining of the ovaries.Polycystic ovarian syndrome results in irregular or no periods at all and can cause infertility also.Male hormones called androgens are released in women suffering from polycystic ovarian syndrome...

 

Mixed Eggplants Curry
Mixed Eggplants Curry It is a very tasty preparation and can be cooked easily. It is nutritious too. Egg plant is a good source of dietary fiber. It also contains vitaminB1, B6 and potassium...

 

Minerals For Menopause Menopause is a natural process and all women have to go through this phase after they attain the age of 40. The word menopause is like nightmare to many women because of health problems associated with it. But you can combat its...

 

Maple Syrup Diet – An Innovative Way To Lose Weight Quickly
Maple Syrup Diet – An Innovative Way To Lose Weight Quickly If you are someone who tries extra hard to reduce your body weight, then maple syrup diet is something that surely cannot be missed out. Maple syrup diet is a cleansing diet...

 

Lend Some Zing To Your Diet With Avocado Nutrition If you thought Mexico’s biggest contribution to your dietary spectrum were the yummy nachos, tacos and enchiladas, think twice. The avocado, a fruit that was native to Mexico, has now been revealed as one of Mexico’...

 

Know Your Fats Fat is detrimental to your weight loss goals. It is extremely calorie dense. One gram of fat has nine calories!!Therefore, if we know our daily calorie requirement then we can easily calculate how many grams of fats we require daily. So we know of the quantity...

 

Healthy Protein Diet Plan For Weight Loss
Healthy Protein Diet Plan For Weight Loss Gaining weight is a very popular problem nowadays. Lack of time has resulted in bad eating habits. People nowadays do not take care of what they eat. They eat a meal just for the sake of hunger to satisfy their stomachs. But this food is mostly unhealthy fast foods or oily snacks.These foods do not contain any nutrients. They are useless and even quite bad for our health if taken for a very long time. Thus these foods only provide calories to our body, and increase the weight as...

 

Health Benefits Of Almonds
Health Benefits Of Almonds Almonds can also be defined as the ‘wonder nut’ as it has a number of benefits.Almonds are rich source of  vitamins and minerals.The various benefits of almonds range from curing constipation to infertility.If you make a habit of having few almonds the ...

 

Foods for healthy hair Do you want to stop the falling of hair strands every now and then? Remember, shampooing and conditioning is essential but what goes inside your body also plays an important role in determining the health of the hair.Hair is mostly protein, so a protein rich diet is the first thing to be included. Chicken, turkey, fish (especially salmon) and eggs are an excellent source of protein and essential fatty acids (EFA’s). EFA’s play a major role in ...

 

Fats For Good Health
Fats For Good Health Dietary fats have shared a lot of blame for weight gain. But, this is just half the truth. Although, fats contribute significantly to weight gain, they are still...

 

Diet For Hypothyroidism
Diet For Hypothyroidism Hypothyroidism is a pathological condition in which the thyroid gland fails to produce sufficient thyroid hormones which are necessary for maintaining the body metabolism.Various health problems like weight gain, hair loss, dry skin, constipation, low sex...

 

Diet For Asthma Patients Asthma is a chronic respiratory disorder that is characterized by sudden onset of difficulty in breathing, chest constriction and cough.  It is also triggered by atmospheric...

 

Cashew Nuts Benefits Cashew nuts are kidney shaped seeds that stick on to the bottom of the cashew fruit. They are native to Brazil and are considered as delicacies in Brazil as well as the Caribbean. Cashew nuts have firm but slightly spongy texture and ...

 

Almonds: The Wonder Food Health is wealth. And this is where we need to make almonds our constant companion. Yes, almonds are a wonderful and nutritious food source that provides...

 

10 Ways To Reduce Weight By Dieting & Exercise Obesity & Overweight is now become a global issue. Upper middle class and upper class are commonly affected by this. To reduce weight people opted DIETING & it is seen that DIETING has...

 

Egapweb.com: diets, plans and health