Egapweb.com: diets, plans and health

Health Care Diet Plans, Weight Loss Recipes & Fad Diets - Your Complete Diet & Fitness Guide

Egapweb.com: diets, plans and health infection

Yogurt Benefits For a Healthy Day Yogurt is also known as curd, but probably very few can identify it. Curd is primarily, dairy product made of fermented milk. Curd is produced due to curdling of milk with lemon juice or vinegar. One should remember to drain out the excess liquid portion. The remaining portion is the curd or as few would know, it is yoghurt. The curd’s quality...

 

Yeast Free Diet For Weight Loss
Yeast Free Diet For Weight Loss Yeast is one of those micro-organisms that are naturally abundant in our system. But, an imbalance in yeast levels might occur due to excessive yeast growth within the body. It might become so severe that it can lead to various ailments.Even weight gain is associated with yeast growth. And a yeast free diet is extremely beneficial in not only keeping yeast away, it also helps to ...

 

Watermelon Benefits
Watermelon Benefits Watermelon belongs to the cucurbitadae family and it comes in many forms. As a child we all have enjoyed eating watermelons in summer without knowing about the numerous benefits it provides for our health. But as we grew older we started discovering some of its health benefits and enjoyed eating it much more. In case you are not aware of the several health...

 

Tips For Healthy Living In the rush of daily errands, we end up losing on the basics of healthy living. When in stress or when we’re away from home, we eat junk food and thus put on kilos. Despite so many tips on healthy eating, we are prone to eating...

 

Peppermint Tea Benefits Peppermint tea is also known with the name of mint tea. It is herbal in nature. Originally, it was cultivated in Mediterranean region only, but now one can easily find it grown all across the world. You can also enjoy growing peppermint herb in your garden area and prepare tea from dried or fresh peppermint leaves. The peppermint herb is well known for its numerous health benefits, aroma, and flavor. It is loaded with methyl acetate, ...

 

Master Cleanse Recipe For Detoxifying The Body
Master Cleanse Recipe For Detoxifying The Body Detoxification is the process of cleansing the body to remove all the toxins that gets accumulated in the body. Toxins that may get accumulated in the body includes heavy metals, chemicals from household cleansers, drugs, pesticides, cigarette smoke, food additives etc. All these substances gets accumulated over...

 

Malnutrition – Who Risk It? In this day and age, comparatively few people are short of food or lack essential nutrients. Yet, there are a few groups of people, who are potentially at threat of dietary deficiency as they have special nutritional requirements. They include pregnant women, infants, growing children, adolescents and elderly people. They are also known as the vulnerable groups. Pregnant and nursing womenIt...

 

Know The Harmful Effect Of Junk Foods
Know The Harmful Effect Of Junk Foods We are living in a fast paced world where we don’t have time for most of our health related issues. This kind of living condition is known to be affecting us adversely by the food and eating habits. Nowadays we prefer more to junk food which is more delicious and tasty but deficient in vital nutrients. This phenomenon of having junk food all through our life time will have serious implication on our health and body.Given below are some of the major...

 

How To Lose Fat With Yogurt Is yogurt the latest fad diet to get rid of unattractive body fat and for weight loss? Recent studies by nutritionists recommend eating yogurt to boost weight loss process. According to them, three minimum servings of yogurt per day with meals and snacks effectively burn fat in the body.Belly fat is not only unappealing but also increases risks of diabetes and cardiovascular diseases. Only a balanced nutritious...

 

How To Lose A Lot Of Weight On The Grape Diet Have you ever thought of losing weight by having a common fruit, the grape? If not, you can think about losing weight with the Grape Diet. Basil Shackleton, an author and photographer by profession, thought about the Grape Diet. It was originally thought to be a miraculous cure for cancer. But, further research proved that the claim was not completely true.However, this diet came into focus when a terminally ill cancer patient, Joanna Brandt...

 

How To Get Right Nutrition During Pregnancy
How To Get Right Nutrition During Pregnancy Healthier the mother, healthier will be the child! Mother becomes the natural reserve of essential nutrients for the child during pregnancy and lactation. Whatever the mother consumes is indirectly being fed to the child through placenta. Proper nutrition leads to...

 

How To Cure Your Fungal Infection With Candida Diet Plan Yet another reason to beware of fast foods and junk foods is Candida! Even over dose of sugars, carbohydrates and prolonged use of antibiotics can be harmful to the human body.Stress, depression, weight gain, fatigue seem to cause several new illnesses. Unknowing changes in lifestyle creep in along with some side...

 

Health Benefits of Tangerine
Health Benefits of Tangerine Tangerines are nothing, but smaller and gravel skinned mandarin orange having lanced shaped leaves. Tangerines are sour in taste than your regular orange. Tangerines were basically cultivated in Asian countries, but as trade relationship developed, even Mediterranean region started...

 

Health Benefits Of Eating Berries Berries are delicious as well as nutritious fruit containing numerous health benefits. You can eat berries on their own or you can add them to salads, cereals or yoghurt. Some of the health...

 

Health Benefits of Brazil Nuts The Brazil nut is basically a South American tree, which is mainly found in the forest areas on the bank of Rio Negro, Amazon and Orinoco. You would be surprised to read that every year more than 20000 tons...

 

Elderberry Benefits You all would be glad to know that elderberry plant has been used since centuries, but recently various amazing health benefits of this plant have been confirmed by researches and studies.Mainly...

 

Diet For Liver Disease Liver is situated in the right upper quadrant of the abdominopelvic region.  It plays an important role in maintaining the internal balance of our body.  One of the main functions of liver is bile secretion. The liver secretes...

 

Diet For Kidney Disease Kidney plays an important role in eliminating the metabolic wastes from our body.  It also maintains our body’s fluid and electrolyte level.  Kidney’s endocrine function is to secrete renin and erythropoietin.Renin is a substance which is important in controlling the blood pressure and erythropoietin regulates the production of red blood cells.  But when the kidney stops functioning they no longer filter out water and chemical wastes from the blood and ...

 

Diet For Asthma Patients Asthma is a chronic respiratory disorder that is characterized by sudden onset of difficulty in breathing, chest constriction and cough.  It is also triggered by atmospheric pollution, anxiety, stress, infection...

 

Diabetes: Prevent it with Vegetables
Diabetes: Prevent it with Vegetables It is said that prevention is better than cure. So it is better to keep diabetes at bay than falling a victim and trying for a cure. No special food or complicated diet is necessary. Just eat right food at right time and in right amount...

 

Colitis Diet Colitis or colon inflammation is one of the most common and recurring pathological disorder. However, the problem even though recurring in nature varies according to symptoms from person to person. Every single human being affected...

 

Carrot Juice Benefits Hey girls and guys, you would be glad to know that carrot juice is world widely famous as the healthiest drink and is often used in place of fruit juices in breakfast meal. Carrot juice is globally termed as king of juices, since it is loaded with number of medicinal...

 

Boost Your Immunity With Nutritious Dish Of Indian Gooseberry Boost Your Immunity With Nutritious Dish Of Indian GooseberryIt is very important that you maintain your immunity in winters. Immunity is simply the ability of our body that helps us in fighting common diseases. These diseases can be common cold, general infections, cough and fever. If your immunity is strong, you can easily combat these and live...

 

Blood Type And Diet The energy required to carry out the various function of the body is obtained from the food we consume. If you consume food depending on your blood group, then it helps to reduce the body weight, improves resistance power, avoids infection and provides overall healthiness.This is because the food one consumes may reacts with the blood type and cause agglutination of blood cells and reactions in certain organs. Following are the food types ideal for various blood types ...

 

Arthritis Diet Arthritis is a pathological condition in which there is an inflammation of joints which results in pain and swelling.  A balanced diet rich in vitamins, minerals and proteins is good for the person suffering from arthritis. The diet should include a variety of nutrients like low fat proteins, low GI carbohydrates, fresh fruits and vegetables in right proportions.  The patient should take a moderate amount of...

 

Egapweb.com: diets, plans and health