Egapweb.com: diets, plans and health

Health Care Diet Plans, Weight Loss Recipes & Fad Diets - Your Complete Diet & Fitness Guide

Egapweb.com: diets, plans and health leaves

What Are The Benefits Of Quinoa ? Quinoa may be used as a grain, but actually it is a seed of a leafy green vegetable like Swiss chard, beets and spinach. Quinoa can be a healthy substitute for almost any type of grain.Quinoa is a very old crop which grows in even mountain altitudes, dry climates and poor soil. It is cultivated in the Colorado Rocky Mountains and...

 

Two Mouth Watering Cauliflower Recipes
Two Mouth Watering Cauliflower Recipes Cauliflower RoastIngredients:•    1 cauliflower•    1 large onion•    5-6 cloves of garlic•    ½ inch ginger•    1 large and ripe tomato•    2-3 cloves•    3-4 cardamom•    1 inch cinnamon•    1/2 teaspoon nutmeg powder...

 

Tortellini And White Bean Soup Recipe Pasta and white beans combined with Parmesan cheese, red bell pepper, and spinach gives you the heartwarming tortellini and white bean soup.  Apart from being delicious and quick to make...

 

Three Tasty Potato Preparations
Three Tasty Potato Preparations Mashed Egg-PotatoPreparation:To make this preparation you need a large potato, an egg, few strings of coriander, one large onion, 6-7 cloves of garlic...

 

Three Mouthwatering Preparations Of Potato Potato is the most popular vegetables in the world. It is available in hundred of varieties depending on the shape, size, taste, color and starch content. Potato are easy to cook and easy to digest. Here are some easy preparations of potato. They are so light and easy to digest that you can serve them to a patient also...

 

Steps To Make Healthy Whole Grain Bread Pizza Recipe
Steps To Make Healthy Whole Grain Bread Pizza Recipe Bread pizza is a quick and healthy snack which can also serve as an appetizer at a party. Bread pizza is really easy to make and will be relished by all especially kids. This is an innovative dish ...

 

Salmon With Mango Salsa Recipe Salmon with mango salsa is a very famous finger food, which is easy to prepare and is well suited for any kinds of parties. So, prepare it for your guests and earn some brownie points for your cooking skills.Difficulty Level: EasyServings Per Recipe: 6Preparation Time Required: 15-20 MinutesCooking Time Required: 10-15 MinutesIngredients Required6 salmon fillets, skinless1 small red onion, finely chopped4 tablespoons of fresh lemon juice1 large...

 

Quick To Make Chicken Curry Recipe Chicken curry is one of a typical lip smacking Indian gravy. It is one of the most basic non veg dishes prepared in everyday Indian cuisine. It is prepared with chicken and spices. It is best accompanied with wheat...

 

Pesto Cream-Cheese Mini Quiches Recipe
Pesto Cream-Cheese Mini Quiches Recipe A quick breakfast, mouth watering snack or party appetizer, quiches fit the bill perfectly for almost every occasion. They are rich pie crusts that are filled with a variety of ingredients like vegetables, meat, etc. and topped with a generous amount of cheese.Pesto cream-cheese mini quiches are effortless, quick to make savories that are incredibly hard to resist. If you prepare the pesto and tart shell well ahead of time, then these mini quiches can be...

 

Peppermint Tea Benefits Peppermint tea is also known with the name of mint tea. It is herbal in nature. Originally, it was cultivated in Mediterranean region only, but now one can easily find it grown all across the world. You can also enjoy growing peppermint herb in your garden area and prepare tea from dried or fresh peppermint leaves. The peppermint herb is well known for its...

 

Peas Soup Recipe
Peas Soup Recipe Peas soup is healthy creamy and delicious soup. It bears a healthy appetizing look owing to its dark green color. Peas are available in abundance in winters which is just an apt season to gorge on soups. Even if you want to make it in summers, you can use the frozen peas which are available all year around. Peas contain phytonutrients called coumestrol which help protect against stomach cancer. , healthy, textured ...

 

Nutritious Tomato Soup To keep You Healthy And Fit
Nutritious Tomato Soup To keep You Healthy And Fit While undergoing dieting, it is very important to keep yourself well nourished. Dieting does not mean shedding weight. It means that you loose extra fats of your Body and regain a healthy shape. It is very necessary that you take into consideration what you eat during dieting. Here we tell you an easy recipe to help maintain your shape and nourish your body. ...

 

Mouthwatering Chicken Curry Recipe (without a Drop of Oil)
Mouthwatering Chicken Curry Recipe (without a Drop of Oil) We all know the bad effects of oil. Excessive oil or fat makes us obese, increases our cholesterol level and spoils our digestive system. Most of us have a wrong notion that our food will be tastier if we use much fat in it, whether it is butter or oil. Especially when we think about our favorite chicken curry we cannot think it to be oil or fat free.But completely oil free chicken curry is possible and that too which can be very much tasty. And this will surely make you ask a...

 

Mixed Eggplants Curry
Mixed Eggplants Curry It is a very tasty preparation and can be cooked easily. It is nutritious too. Egg plant is a good source of dietary fiber. It also contains vitaminB1, B6 and potassium. It is also a good source of copper, magnesium, manganese, phosphorus, niacin and folic acid. Ingredients...

 

Method To Make Stuffed Mushrooms At Home
Method To Make Stuffed Mushrooms At Home Stuffed mushrooms serve as a delicious snack or appetizer. Stuffed mushrooms are an instant hit at parties since they look appealing and are truly delectable. The soft texture of mushrooms...

 

Master Cleanse Recipe For Detoxifying The Body
Master Cleanse Recipe For Detoxifying The Body Detoxification is the process of cleansing the body to remove all the toxins that gets accumulated in the body. Toxins that may get accumulated in the body includes heavy metals, chemicals from household cleansers, drugs, pesticides, cigarette smoke, food additives etc. All these substances gets accumulated over a period of time and when the accumulation becomes...

 

Low Fat Recipes Low fat food cooked at home is not only a way to lose weight but it is also the best way to keep heart diseases at bay. Low fat recipes are basically prepared with lean meat and fish, fresh vegetables and a relatively low quantity of oil.Following a low fat diet does not mean compromising on taste, these recipes are equally...

 

Low-Cal And Delicious Lettuce Wraps Recipe These fresh and delectable hand-held treats are a spectacular blend of flavours, textures and taste while being incredibly healthy for you.Lettuce Wraps RecipeLettuce wraps have an appetizing, low-calorie filling that taste amazing along with a tangy dipping...

 

Know The Harmful Effect Of Junk Foods
Know The Harmful Effect Of Junk Foods We are living in a fast paced world where we don’t have time for most of our health related issues. This kind of living condition is known to be affecting us adversely by the food and eating habits. Nowadays we prefer more to junk food which is more delicious and tasty but deficient in vital...

 

Karahi Chicken You might have tasted a lot of luscious dishes made with chicken, but you need to have another one called Karahi chicken which will make you fascinated with its outstanding taste. Karahi chicken is a delicious dish from Punjab which is extremely popular in all over India. Like all other chicken recipes, it can also be an excellent entrée in your dinner. There are different ways to prepare Karahi chicken. If you have all the required ingredients in your kitchen, Karahi...

 

How to Prepare Lip Smacking Turkey Burger Turkey burger is a mouthwatering non vegetarian snack you can prepare in your own home. Mainly, there are two ways to prepare this snack...

 

How To Prepare Healthy And Luscious Cashew Chicken Do you wish to have a chicken dish flavored with cashew nuts for your next dinner? Then, cashew chicken is the best option for you. It is healthy and luscious with steamed rice. ...

 

How To Prepare Fish Biryani Fish Biryani is a luscious spicy dish made with thorn less fish and rice. It is very popular in the coastal areas of India as a  dinner item in special occasions. This article describes how to make a delicious Fish Biryani.Ingredients Rice 2 CupsFresh tomato puree 1 CupCoconut milk 1 CupChili powder 1 teaspoonGaram masala1 teaspoonThorn less fish 12 piecesGinger 1 pieceGarlic...

 

How To Make Warm Sesame Chicken with Wilted Spinach Warm sesame chicken with wilted spinach is basically an Indonesian recipe, which is prepared by cooking the chicken with various types of sauces, especially kecap manis, an Indonesian...

 

How To Make Mexican Tuna Salad Tuna salad is a hugely popular dish in the United States and is served as a main course or as a side with any meat entrée. The usual tuna salad is made with mayonnaise as the main flavoring agent. However, this recipe takes an interesting twist on this classic recipe to make it more delicious and healthy. Mexican tuna salad infuses the spicy and zesty flavors of Mexican cuisine into ...

 

Egapweb.com: diets, plans and health