Egapweb.com: diets, plans and health

Health Care Diet Plans, Weight Loss Recipes & Fad Diets - Your Complete Diet & Fitness Guide

Egapweb.com: diets, plans and health lemon

Yogurt Benefits For a Healthy Day Yogurt is also known as curd, but probably very few can identify it. Curd is primarily, dairy product made of fermented milk. Curd is produced due to curdling of milk with lemon juice or vinegar. One should remember to drain out the excess liquid portion...

 

Using Fruit Juice For Detox Recent research has revealed that our bodies are taking in alarming amounts of harmful chemicals from the environment that end up in our blood.Add this to the fact that we often...

 

Top Five Foods That Boost Immunity You can include numerous types of foods to boost your immunity in a healthy manner without depending on allopathic medicines or artificial supplements. The ability of your body to cope with different diseases is directly dependent on your immune system. The stronger your immune system, the better chances you have of fighting the disease and in some cases preventing yourself from contracting the disease in the first place. We are exposed to millions of microorganisms...

 

Three Tasty Potato Preparations
Three Tasty Potato Preparations Mashed Egg-PotatoPreparation:To make this preparation you need a large potato, an egg, few strings of coriander, one large onion, 6-7 cloves of garlic, green chili, salt and cooking oil. Boil the egg and the potato till they become very soft. Finely chop the onion and crush the garlic.Chop the coriander leaves and chili. Now heat oil in a pan. Fry crushed garlic and finely chopped onion. When they are well fried ...

 

Three Mouthwatering Preparations Of Potato Potato is the most popular vegetables in the world. It is available in hundred of varieties depending on the shape, size, taste...

 

Summer Coolers Here are two recipes of sherbet that will help you cool off in the Summer. This is a very refreshing drink for the summer time.For the first recipe of sherbet take a pan and add four kilos of sugar to it. Melt the sugar on the gas. Once it has melted add one cup of milk and half a cup of water...

 

Sugar-free Drink Alternatives
Sugar-free Drink Alternatives Sugar free drinks are very popular for the awakening mass of people who are health and fitness conscious. They restrict themselves from the foods or drinks that contain excess amount of sugar in it. Carbohydrates in the form of sugar adds up a lot of calorie to the diet which in harmful for the fitness of body. Excessive calorie is harmful as it is responsible for ...

 

Steps To Prepare Delicious Lemon Meringue If you are searching for a mouthwatering snack recipe to impress your friends when they come to your home, here is an apt one for you, Lemon Meringue. With its yummy nature, it is an amazing...

 

Steps To Make Lemon Chicken Lemon chicken is a fast to cook recipe which you can prepare for you and your family while you are on the go. It is one of the easiest and most ...

 

Sensational Potato Skins Recipe Effortlessly garner brownie points by whipping up these deliciously simple recipes that leave the humble nutrient-rich potato skins (jackets) intact.Potato Skins RecipeCheck out the incredible versatility of Potato Skins Recipe by simply modifying the stuffing or by either oven...

 

Salmon With Mango Salsa Recipe Salmon with mango salsa is a very famous finger food, which is easy to prepare and is well suited for any kinds of parties. So, prepare it for your guests and earn some brownie points for your cooking skills.Difficulty Level: EasyServings Per Recipe: 6Preparation...

 

Quick To Make Chicken Curry Recipe Chicken curry is one of a typical lip smacking Indian gravy. It is one of the most basic non veg dishes prepared in everyday Indian cuisine. It is prepared with chicken and spices. It is best accompanied with wheat bread or rice. It is easy to cook and makes a wholesome meal. Chicken curry is rich in protein and is liked equally by children and adults. The nutritional benefits...

 

Nutrition for Cancer Patients As we all know that our health depends on proper diet and nutrition. Diet plays a very important role in talking care of our health and preventing...

 

Negative Calorie Foods
Negative Calorie Foods Negative calorie foods are the kind of foods which are believed to burn more calories than what it contains and helps lose weight.Common myth about negative calorie foods is that there are no calories in such foods or they have negative calories but that is not true. The true fact is that if a food contains 20 calories and the energy required to burn this food is 50 calories then obviously 30 calories is burnt just like that.So including more of such negative calorie foods in your diet can help...

 

Minerals For Menopause Menopause is a natural process and all women have to go through this phase after they attain the age of 40. The word menopause is like nightmare to many...

 

Maple Syrup Diet – An Innovative Way To Lose Weight Quickly
Maple Syrup Diet – An Innovative Way To Lose Weight Quickly If you are someone who tries extra hard to reduce your body weight, then maple syrup diet is something that surely cannot be missed out. Maple syrup diet is a cleansing diet that helps to shed pounds and is very popular among dieters as an easy weight loss solution. Maple syrup diet as a cleansing diet helps to eliminate the toxins which get accumulated in the body because of smoking, alcohol consumption...

 

Low Fat Recipes Low fat food cooked at home is not only a way to lose weight but it is also the best way to keep heart diseases at bay. Low fat recipes are basically prepared with lean meat and fish, fresh vegetables and a relatively low quantity of oil.Following a low fat diet does not mean compromising on taste, these recipes are equally appetizing and also easy to make. Some...

 

Low-Cal And Delicious Lettuce Wraps Recipe These fresh and delectable hand-held treats are a spectacular blend of flavours, textures and taste while being incredibly healthy for you.Lettuce Wraps RecipeLettuce wraps have an appetizing, low-calorie filling that taste amazing along with a tangy dipping sauce. Preparation Time: ...

 

Italian Cookie Recipe You’ll Adore Sample a taste of Italy with these authentic cookie recipes that contain no preservatives and are incredibly healthy and delicious.Polenta Italian Cookie RecipeThese...

 

How To Prepare Healthy And Luscious Cashew Chicken Do you wish to have a chicken dish flavored with cashew nuts for your next dinner? Then, cashew chicken is the best option for you. It is healthy and luscious with steamed rice. Here is the recipe for you to cook it in your own kitchen. Read this article to understand the steps to prepare cashew chicken and the needed ingredients for the dish. No doubt, you will prepare a delicious cashew chicken, because the cooking method is simple and easy. Ingredients...

 

How To Make Perfect Molten Lava Cake Gooey molten lava cake is, by far, the world’s finest dessert. On breaking into the cake’s exterior, you’ll be floored by the sudden gush of the molten core and the really soft cake encasing it.Perfect Molten...

 

How To Make Honey Lime Chicken Sandwiches Sandwiches are everyone’s delight because they are light, healthy yet sumptuous and highly customizable. Home-made sandwiches are great because you can use healthy ingredients such as whole-grain bread, low-fat dressing, fresh veggies and lean meat to make a hearty and delicious meal.Kids love sandwiches and you can include healthy ingredients in their sandwiches to make them eat their greens...

 

How To Make Exquisite Party Appetizers Create sheer magic with these impeccable party appetizers that will tantalize taste buds and set the right mood for get-togethers. Golden-fried crunchy, meaty spring rolls that are symbolic of prosperity always seem to be the perfect starters that reverberate in different layers of textures and flavours.Golden-fried Crunchy, Meaty Spring RollsServing: 10-12 Preparation Time: 15-20 minutes Cooking Time: 10 minutesIngredientsSpring roll pastry or Chinese egg roll wrapper (...

 

How To Make Exceptional Homemade Barbecue Sauce Are you on the lookout to swap that store-procured jar of barbecue sauce with something prepared from scratch? Look no further as our luscious homemade barbecue sauce recipe assures that you have empty dishes and no leftovers.Supreme Barbecue Sauce for Meats and VeggiesAdd an inimitable personal flair to your next cooking session by preparing this mouth-watering homemade barbecue sauce that tastes best by allowing flavours to intermingle and deepen the taste. By simply slow-simmering the sauce...

 

How To Make Chicken Milanese With Arugula Salad
How To Make Chicken Milanese With Arugula Salad Chicken Milanese with arugula salad is a healthy recipe, which consists of a lot of mouthwatering flavors and healthy stuffs. The fried chicken and the salad balance each other and provide the perfect amount of calories that are needed.Difficulty Level: Easy Servings Per Recipe: 4 Time Required For...

 

Egapweb.com: diets, plans and health