Egapweb.com: diets, plans and health

Health Care Diet Plans, Weight Loss Recipes & Fad Diets - Your Complete Diet & Fitness Guide

Egapweb.com: diets, plans and health mixed

Vegetarian Diet Plans Non-vegetarian diet is characterized by excessive quantities of fat and cholesterol that are bound to ruin your fitness regime and add several inches to your waistline. In order to remain...

 

Two Yummy Salads In This Summer Summer is near. If you are looking for healthy, delicious salad recipes to combat the heat, you can prepare two amazing fruit salads called Ambrosia salad and Apple walnut salad.Both salads can be made easily if you have all the required ingredients with you. This article provides step by step instructions to make these two yummy salads...

 

Two Mouthwatering Recipes Of Egg Egg is a nutritious food. It is very good for everyone. You can make both light and rich preparations of egg. In this article you will get one...

 

Sinfully Good Marble Cake Recipe Learn how to make delightfully rich and delicious marble cake where you can literally savour duo or trio cakes in one.Marble Cake RecipeYou can constantly experiment with the marbleizing effect whenever you bake this cake that turns out to be...

 

Sensational Potato Skins Recipe Effortlessly garner brownie points by whipping up these deliciously simple recipes that leave the humble nutrient-rich potato skins (jackets) intact.Potato Skins RecipeCheck out the incredible versatility of Potato Skins...

 

Savor The Wholesome Goodness of Oat Bran Muffins You probably are missing out on the healthiest part of an extremely healthy and nutritious food. Oat Bran, or the external husk of the oat kernel, is usually junked during the milling of oats. However, Oat Bran contains high deposits of dietary fiber...

 

Satisfying Sweet Rice Recipe Nothing gives one as much satiety, texture and flavour as rice and when it is offered as a tempting dessert, then not many can resist its temptation. Any hot-blooded Asian will vouch for this fact. Elucidated herewith are two different ways of preparing sweet rice that can be eaten as a quick snack or served as dessert.Sweet Rice Recipe (In Rice cooker)Flavourful sweet rice is quite appealing to the eyes and...

 

Mixed Eggplants Curry
Mixed Eggplants Curry It is a very tasty preparation and can be cooked easily. It is nutritious too. Egg plant is a good source of dietary fiber. It also contains vitaminB1, B6 and potassium. It is also a good source of copper, magnesium, manganese, phosphorus, niacin and folic acid. Ingredients:•    2 large sized Eggplants/ aubergines/ brinjals•    1 onion•    ½ inch ginger•    10 cloves of garlic•    3 eggs...

 

Low Fat Recipes Low fat food cooked at home is not only a way to lose weight but it is also the best way to keep heart diseases at bay. Low fat recipes are basically prepared with lean meat and fish, fresh vegetables and a relatively low quantity of oil.Following...

 

How To Prepare Healthy And Luscious Cashew Chicken Do you wish to have a chicken dish flavored with cashew nuts for your next dinner? Then, cashew chicken is the best option for you. It is healthy and luscious with steamed rice. Here is the recipe for you to cook it in your own kitchen. Read this article to understand the steps to prepare cashew chicken and the needed ingredients for the dish. No doubt, you will...

 

How To Make Yummy Pineapple Cheesecake Most of the people around us have a big misunderstanding that making a yummy cake is an utterly difficult task. But, in fact, it is the easier and enjoyable task for anyone who loves cooking. If you want to try such an item in your home, here is a fine recipe for you, pineapple cheesecake.It can be prepared with simple ingredients within a short span of time. You can read the step by step instruction to prepare a mouthwatering...

 

How To Make Red Velvet Cake Red velvet cake with its rich, soft, multi-layered goodness and appealing reddish appearance is immensely craved and raved about by scores of people across the globe. The hallmark red colour is naturally achieved by the chemical reaction amid the acidity from...

 

How To Make Fudge Fudge is an incredibly versatile treat that is rather sweet-tasting and sinful with an incredible texture. You too can make fudge like a pro by religiously following our step-wise guide.How To Make FudgeYou can easily prepare good quality fudge by ensuring that all the required preparations have been made and necessary utensils or tools are at close proximity. This is crucial as no sooner has one begun preparing fudge then abruptly halting...

 

How To Make Exquisite Party Appetizers Create sheer magic with these impeccable party appetizers that will tantalize taste buds and set the right mood for get-togethers. Golden-fried crunchy, meaty spring rolls that are symbolic of prosperity always seem to be the perfect starters that reverberate in different layers of textures and flavours.Golden-fried Crunchy, Meaty Spring RollsServing: 10-...

 

How To Lower Uric Acid Through Diet
How To Lower Uric Acid Through Diet The normal numbers for uric acid is 3.4-7 for men and 2.4-6 for women. When the level of uric acid rises, the uric acid starts to ‘crystallize’ and halt on and around the region of the joints of a person. This condition is known as Gout and it is a condition related to arthritis.The symptoms include sudden and irregular pains from these joints and swelling...

 

How To Lose Weight With Sugar The moment you think of a low calorie diet, sugar or sweetened substances are immediately removed from your list of foods. But, have you ever given a thought to why sugar is so immensely frightening for people on a diet? After all, it ...

 

How To Get Right Nutrition During Pregnancy
How To Get Right Nutrition During Pregnancy Healthier the mother, healthier will be the child! Mother becomes the natural reserve of essential nutrients for the child during pregnancy and lactation. Whatever the mother consumes is indirectly...

 

Honeydew-Blackberry Tart Recipe Keeping aside the other Easter special dishes, this honeydew blackberry tart is a much lighter and healthier option for Easter dessert. The dessert is quite easy to prepare and...

 

Healthy Vegetable Pie Recipe
Healthy Vegetable Pie Recipe On a day when you feel lethargic to cook and want to make something quick and easy which is also wholesome and healthy  a vegetable pie is the perfect option. This entree is generally loved by everyone in the family and can be made in a jiffy. Moreover, you can make it nutritive by adding veggies of your choice and add herbs and flavors to suit your family’s palate. Here is a simple recipe for a vegetable pie that makes for healthy wholesome meal.Vegetable Pie Recipe...

 

Healthy Potato Recipes: Enjoy The Taste Without The Calories
Healthy Potato Recipes: Enjoy The Taste Without The Calories Every time we think about potatoes, we remember obesity, excess calories and we start imagining ourselves as fat and over weight. Potatoes are highly dreaded by the calorie conscious people who make...

 

Healthy Eating Plan For Women
Healthy Eating Plan For Women Hormonal imbalances are more common in women and this may cause adverse effects on their body. Pregnancy, menstrual cycle, menopause etc are some of the physiological causes of hormonal variation in women and these conditions may results in weight gain...

 

Healthy And Tasty Chinese Dumplings Recipe
Healthy And Tasty Chinese Dumplings Recipe Preparing superlative dumplings unquestionably requires a lot of effort, patience and nimble hands. On biting into the tender skins of these dumplings you’ll be floored by the juicy, delicious filling.Chinese Dumplings...

 

Greek Salad If somebody is looking for some healthy side dish that goes well with chicken, fish, turkey etc then try out Greek salad recipe. Greek salad is a combination of juicy tomatoes, cucumbers, feta cheese, green pepper, crisp cucumbers, sliced red onion, kalamata olives etc. The greatest attraction of this salad is the presence of extra virgin olive oil as it has antibacterial, anti-inflammatory, anti-viral and anti-fungal...

 

Fruit Blended Drink- Raspberry And Orange Smoothie
Fruit Blended Drink- Raspberry And Orange Smoothie We all know that  fruits are very important for our healthy life. But we  hardly find time to eat fruits and even if we have time, we keep fooling us by giving us excuses for not eating them, especially kids. And instead preferable munch some junk food. In such cases, we should introduce smoothie in our eating pattern. These smoothies...

 

Facts About Health Foods And Diets The term health foods includes all organically grown fruits and vegetables, whole foods, herbs and foods that are claimed to have mystical properties such as seaweeds, yoghurt and honey. The term can also include vegetarianism and diets based on oriental philosophy.Some of these categories such as whole foods are, nutritionally good, some such as seaweed and honey, are harmless and some such as herbs and ginseng are quite unproven. Many products sold in health food shops carry claims...

 

Egapweb.com: diets, plans and health