Egapweb.com: diets, plans and health

Health Care Diet Plans, Weight Loss Recipes & Fad Diets - Your Complete Diet & Fitness Guide

Egapweb.com: diets, plans and health mixture

How To Lose Weight Fast With Healthy Diet When it comes to losing that fat, (or what we commonly term as weight loss) it seems very uneasy and complicated, especially when things seem to get out of control.What is needed is an appropriate weight loss diet, which does not interfere with your health and at the same time is nutritious. An ideal weight loss diet is one which is healthy, nutritious and appeals to your taste buds. Here are some best weight loss diets that would...

 

Two Yummy Salads In This Summer Summer is near. If you are looking for healthy, delicious salad recipes to combat the heat, you can prepare two amazing fruit salads called Ambrosia salad and Apple walnut salad.Both salads can be made easily if you have all the required ingredients with you. This article provides step by step instructions to make these two yummy salads. You can follow them and prepare the salads with your own hand. Ambrosia SaladAmbrosia...

 

Three Mouthwatering Spinach Preparations
Three Mouthwatering Spinach Preparations Spinach is very nutritious and helps in constipation, insomnia, obesity, high blood pressure, some cancers, osteoporosis, and in many...

 

Tender Lamb With Potatoes Lamb meat is tender and it is rich in selenium. It is the meat from young sheep less than one year old. It is very healthy and extremely delicious. It gives tender and buttery feelings when you eat it. Lamb is a good source of protein with all eight amino acids.It is a good source of zinc also. Zinc is necessary to build a healthy immune system. Potato also is a healthy item which provides ample carbohydrates. Ingredients:•    1 kg lamb meat•    ½ inch ginger•    6 cloves...

 

Summer Coolers Here are two recipes of sherbet that will help you cool off in the Summer. This is a very refreshing drink for the summer time.For the first recipe of sherbet take a pan and add four kilos of sugar to it. Melt the sugar on the gas. Once it has melted add one cup of milk and half a cup of water. Continue boiling. You will find that bubbles keep coming...

 

Steps To Prepare Delicious Lemon Meringue If you are searching for a mouthwatering snack recipe to impress your friends when they come to your home, here is an apt one for you, Lemon Meringue. With its yummy nature, it is an amazing...

 

Steps To Make Savoury Quiche This French cuisine is an all time favorite amongst all age groups. Easy to prepare and easy to serve, quiches will win smiles of all. This is an all time meal, can be served as evening starter or for snacking in between hours, or can be served as whole meals too. This savory quiche is a great way to use leftovers in a tasty way, also to load your kid with nutritional value of vegetables, if one is unwilling to consume otherwise. Let us unfold the magic of savory quiche...

 

Sinfully Good Marble Cake Recipe Learn how to make delightfully rich and delicious marble cake where you can literally savour duo or trio cakes in one.Marble Cake RecipeYou can constantly experiment with the marbleizing effect whenever you bake this cake that turns out to be really soft and delicious while also being a visual treat. Preparation Time: 15 minutesBaking Time: 50-60 minutesTotal Time: 1 hour, 15 minutesServes: 4-6IngredientsFine or extra-fine sugar...

 

Savor The Wholesome Goodness of Oat Bran Muffins You probably are missing out on the healthiest part of an extremely healthy and nutritious food. Oat Bran, or the external husk of the oat kernel, is usually junked during the milling of oats. However, Oat Bran contains high deposits of dietary fiber and numerous other nutrients, like minerals and salts like potassium. Of late, health conscious people have been demanding for ‘whole grain’ oats, where the oat bran is not discarded from the oats. This ...

 

Satisfying Sweet Rice Recipe Nothing gives one as much satiety, texture and flavour as rice and when it is offered as a tempting dessert, then not many can resist its temptation. Any hot-blooded Asian will vouch for this fact. Elucidated herewith are two different ways of preparing sweet rice that can be eaten as a quick snack or served as dessert.Sweet Rice Recipe (In Rice cooker)Flavourful sweet rice...

 

Prepare Mouthwatering Beef Pot Pie In Your Home Are you bored of the usual beef dishes that you prepare in your kitchen? Do you wish to try a unique beef item in your home? Then, beef pot pie is the best option for you. Beef pot pie is a popular western, non vegetarian...

 

Pesto Cream-Cheese Mini Quiches Recipe
Pesto Cream-Cheese Mini Quiches Recipe A quick breakfast, mouth watering snack or party appetizer, quiches fit the bill perfectly for almost every occasion. They are rich pie crusts that are filled with a variety of ingredients like vegetables, meat, etc. and topped with a generous amount of cheese.Pesto cream-cheese mini quiches are effortless, quick to make savories that are incredibly hard to resist. If you prepare the pesto and tart shell well ahead of time...

 

Mouthwatering Chicken Curry Recipe (without a Drop of Oil)
Mouthwatering Chicken Curry Recipe (without a Drop of Oil) We all know the bad effects of oil. Excessive oil or fat makes us obese, increases our cholesterol level and spoils our digestive system. Most of us have a wrong notion that our food will be tastier if we use much fat in it, whether it is butter or oil. Especially when we think about our favorite chicken curry we cannot think it to be oil or fat...

 

Mouth Watering Banana Blueberry Nut Muffins
Mouth Watering Banana Blueberry Nut Muffins Muffins are very famous among both children and adults. Add some blueberries and banana to add a fruity flavor to the muffins.Difficulty Level: Easy Yields Per Recipe: 18 Time Required For Preparation: 15-25 Minutes Time Required For Baking: 15-20 MinutesIngredients Required1 cup +  ½ cup of plain all-purpose flour4 teaspoons of baking powder1 large egg½ cup of whole wheat flour7 ounces of frozen...

 

Master Cleanse Recipe For Detoxifying The Body
Master Cleanse Recipe For Detoxifying The Body Detoxification is the process of cleansing the body to remove all the toxins that gets accumulated in the body. Toxins that may get accumulated in the body includes heavy metals...

 

Low Fat Recipes Low fat food cooked at home is not only a way to lose weight but it is also the best way to keep heart...

 

Low-Cal And Delicious Lettuce Wraps Recipe These fresh and delectable hand-held treats are a spectacular blend of flavours, textures and taste while being incredibly healthy for you.Lettuce Wraps RecipeLettuce wraps have an appetizing, low-calorie filling that taste amazing along with a tangy dipping sauce. Preparation Time: 20 MinutesCooking Time: 12-15 MinutesTotal Time: 35 MinutesServes: 4-5Ingredients For DipRice wine vinegar, mild (180 milliliters)Red pepper powder (one-eighth teaspoon)Freshly squeezed juice of lemon (a tablespoonful...

 

Karahi Chicken You might have tasted a lot of luscious dishes made with chicken, but you need to have another one called Karahi chicken which will make you fascinated with its outstanding taste. Karahi chicken is a delicious dish from Punjab which is extremely popular in all over India. Like all other chicken recipes, ...

 

Jams And Marmalades: Healthy Breakfast’s Spreads When you are on strict deity and yet crave for tasty food you left with option to eat food which is healthy and nutritious, simultaneously provide energy to continue with your dieting regime. In strict diet plan from your snacks to main course, should be healthy and contain fewer calories.Hence...

 

Jalebi Recipe Jalebi is one of the yummiest items that India can offer. It is sugar dipped, sweet and round in shape. People have this snack in special occasions and calibrations.In India, normally, it is served hot along with...

 

Italian Cookie Recipe You’ll Adore Sample a taste of Italy with these authentic cookie recipes that contain no preservatives and are incredibly healthy and delicious.Polenta Italian Cookie RecipeThese semi-sweet cookies are tender and scrumptious with a nice crunchiness and texture due to the cornmeal ingredient. Preparation Time- 30 minutesCooking Time- 20 minutesTotal Time- 50 minutesServes- 6IngredientsSoftened/ room temperature butter (240 grams)Confectioner’s sugar (70 grams)Egg (A large-sized and an egg ...

 

How to Prepare Lip Smacking Turkey Burger Turkey burger is a mouthwatering non vegetarian snack you can prepare in your own home. Mainly, there are two ways to prepare this snack. One method is to grill the turkey-spicy mixture after making them into the shape of patty. The other way is to fry the mixture after making it into cutlet shape. The second method is described in this article. You can learn it and prepare...

 

How To Prepare Lip Smacking Crustless Quiche Are you so concerned about your health as well as the taste while you prefer snacks in your leisure time? If yes, crustless quiche is the best choice for you. It is a mouthwatering snack prepared with some fine ingredients. Here is the recipe for you to try a hand in your kitchen.Go through the article and prepare a lip smacking crustless quiche IngredientsEgg 1Egg Whites 4Parmesan Cheese 2 tablespoonCheddar Cheese 4 ouncesBreadcrumbs (dry) 2 tablespoonGarlic Powder 1/2 teaspoonHot Sauce 1/4...

 

How To Prepare Healthy And Luscious Cashew Chicken Do you wish to have a chicken dish flavored with cashew nuts for your next dinner? Then, cashew chicken is the...

 

How To Prepare Fish Biryani Fish Biryani is a luscious spicy dish made with thorn less fish and rice. It is very popular in the coastal areas of India as a  dinner item in special occasions. This article describes how to make a delicious Fish Biryani.Ingredients Rice 2 CupsFresh tomato puree 1 CupCoconut milk...

 

Egapweb.com: diets, plans and health