Egapweb.com: diets, plans and health

Health Care Diet Plans, Weight Loss Recipes & Fad Diets - Your Complete Diet & Fitness Guide

Egapweb.com: diets, plans and health patient

Zero Oil The Sacred Heart Diet Heart attacks, high blood pressure, high cholesterol levels, obesity are few very common ailments that we get to hear in our day to day life. But are we actually working towards dealing with them? Just popping pills or crash diets will not help; these will only further cause harm to our bodies. How about a change in lifestyle, how about to change the way we are preparing and consuming food...

 

Yoga For Back Pain Relief
Yoga For Back Pain Relief Back pain is a common ailment today due to sedentary jobs which require one to sit crouched in front of the computer for long hours. Bad posture, psychological stress, inadequate exercise, depression and obesity are some of the leading causes of back pain. If you are a back pain sufferer, you do not have to take...

 

Weight Loss: Role Of A Healthy Diet Today in this world where every second person wishes to have a nice looking and perfect physique, it is quite obvious that almost everyone wants to look good and feel the same. Fitness is not all about losing weight; it has a lot to do with health care. Obesity can cause your health a lot of hazards; so it is always imperative to stay in shape and keep your weight...

 

Ways To A Healthy Heart With the increase in number of people suffering from heart diseases, it is about time we pay attention to the one of the most important part of our body...

 

Vegetarian Diet Is The Best Diet For Weight Loss In today’s world having a slim and trim body is in trend. Everyone wants to be in a perfect shape. And why not, being slim does not only give you the personality you want but also enhances your confidence level. For this very reason people are always plan a diet for quick weight loss.But if you go to a dietician for preparing a diet chart...

 

Vegetarian Diet Plans Non-vegetarian diet is characterized by excessive quantities of fat and cholesterol that are bound to ruin your fitness regime and add several inches to your waistline. In order to remain in shape and get rid of excessive cholesterol from your daily diet, vegetarian diet plan is recommended. If giving up on meat seems difficult for you, you can ...

 

Ulcerative Colitis Diet
Ulcerative Colitis Diet Ulcerative colitis is an inflammatory disease that causes inflammation of the bowel. It usually causes sores and inflammation in the colon and the intestine, especially the large intestine. Constant and bloody diarrhea is the chief symptom of ulcerative colitis. Ulcerative Colitis should...

 

Top 20 Reasons To Do Exercise Exercise is termed as a planned, structured & repetitive physical activity for the purpose of total wellness of Body & Mind. In today’s fast forwarding life It is very much important to do regular Exercise. Below are the 20 reasons to do exercise which will be helpful to all age groups.Top 20 Reasons To Do Exercise1. Coronary...

 

Tips For Healthy Living In the rush of daily errands, we end up losing on the basics of healthy living. When in stress or when we’re away from home, we eat...

 

Three Mouthwatering Preparations Of Potato Potato is the most popular vegetables in the world. It is available in hundred of varieties depending on the shape, size, taste, color and starch content. Potato are easy to cook and easy to digest. Here are some easy preparations of potato. They are so light and easy to digest that you can serve them to a patient also to stimulate his appetite. Mashed PotatoMashed potato perhaps is the easiest ...

 

Special Food for Diabetics Diabetes has come up as one of the most deadly lifestyle diseases in recent time. Its contribution to...

 

Rheumatoid Diet Rheumatoid arthritis is an autoimmune inflammatory disease that affects joints as well as internal organs of the body.Unlike the osteoarthritis, rheumatoid arthritis affects multiple joints and cause inflammation on the tissues surrounding the joints as well as the internal organs and hence it is referred as systemic disease and also called as rheumatoid disease.The patient...

 

Pros And Cons Of Drinking Coffee One of the most controversial beverages that almost every one enjoys is coffee. Many researches have taken place to prove that coffee is either bad or it is good for our health. All the scientists have been experimenting on the effects of coffee on our health, but till date they haven’t been able to prove anything...

 

Proper Diet To Control Blood Sugar Level
Proper Diet To Control Blood Sugar Level Reducing the levels of blood sugar is the main aim of a diabetic since, it is only the way you can treat diabetes and fully enjoy the feeling of mental and physical well being. There are many methods that are recommended...

 

Prevent Osteoporosis Through Diet A disease by which human bones become brittle and fragile is called Osteoporosis. In this condition, if timely and proper treatment is not given, then...

 

Opt For The No Starch Diet To Keep Blood Sugar Under Control Depending on individual requirements, different types of diet plans have been devised. The No Starch diet is one such variety that is...

 

Nutrition for Cancer Patients As we all know that our health depends on proper diet and nutrition. Diet plays a very important role in talking care of our health and preventing various diseases. Loss of diet can lead to malfunctioning of the body and thus severe illness.So we should all take good care of our food habits. Cancer is such a deadly disease that it should be taken special care of.Proper nutrition is very important...

 

Managing Your Diet After Weight Loss Surgery Weight loss surgery is opted by many people of either gender these days  either to help curb obesity or to help in some disease. But for the weight loss surgery to be effective and for its effects to last longer you’ll need to maintain your diet and adopt new eating habits.One most important thing that those who had had a lap band or gastric bypass surgery is that your stomach pouch is small and can hold only small volume of food. You’ll have to start with about...

 

Macaroni And Cheese With A Healthy Twist Macaroni and Cheese or “Mac and Cheese” as it is popularly known is a favorite meal entree served across the United States. This combination of cheese and pasta is loved by kids and is often...

 

Eat Dark Chocolate And Do Wonders To Your Health Chocolate a word that at once strikes your sensory organs and you mind views a rich aromatic chocolate with mouth watering flavor. Chocolate is basically made from cocoa which is very bitter in taste. With new technology and innovative minds behind, chocolate products are available in the market with a wide range to experiment...

 

Jalebi Recipe Jalebi is one of the yummiest items that India can offer. It is sugar dipped, sweet and round in shape. People have this snack in special occasions and calibrations.In India, normally, it is served...

 

How To Make Healthy Fat Free No Sugar Added Oatmeal Cookies Oats now-a-days have become the fashion food. But, little do we know that from time unknown it has been the most nutritious food without the fats the, the protein, the calories that we have become so conscious about now-a-days. Shelves of the shops are almost over loaded with oats from various brands struggling to be seen and bought! Such is the demand and it is pretty recent. Oats are available all through the year.Scientifically known as Avena Satvia, Oats gets its...

 

How To Make Applesauce- Quick And Sugar Free Making applesauce at home is so easy and it hardly takes much time. With absolutely no trouble, you can easily have homemade applesauce with fresh handpicked apples selected by you.In fact, if you keep on making applesauce for a long time, you will realize that it does not need sugar at all! The sweetening factor of apple does not require sugar to be added to it. IngredientsFor making applesauce, you will need fresh apples, cinnamon, water. For making the sauce...

 

How To Lower Uric Acid Through Diet
How To Lower Uric Acid Through Diet The normal numbers for uric acid is 3.4-7 for men and 2.4-6 for women. When the level of uric acid rises, the uric acid starts to ‘crystallize’ and halt on and around the region of the joints of a person. This condition is known as Gout and it is a condition related to arthritis.The symptoms...

 

How To Lose A Lot Of Weight On The Grape Diet Have you ever thought of losing weight by having a common fruit, the grape? If not, you can think about losing weight with the Grape Diet. Basil Shackleton, an author and photographer by profession, thought about the Grape Diet. It was originally thought to be a miraculous cure for cancer. But, further research proved that the claim was not completely true.However, this diet came...

 

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