Egapweb.com: diets, plans and health

Health Care Diet Plans, Weight Loss Recipes & Fad Diets - Your Complete Diet & Fitness Guide

Egapweb.com: diets, plans and health relief

Yoga For Back Pain Relief
Yoga For Back Pain Relief Back pain is a common ailment today due to sedentary jobs which require one to sit crouched in front of the computer for long hours. Bad posture, psychological stress, inadequate ...

 

Spearmint Tea Benefits
Spearmint Tea Benefits We all know that a single cup of tea is enough to refresh your tired body. Tea is one of the healthiest beverage, one can include in his or her diet. Some of the popular teas that are available these days are...

 

Probiotic Food for Fitness While preparing a nutritious breakfast you try to keep everything that’s healthy on the menu but still sometimes this healthy breakfast is difficult to digest...

 

Mouth Ulcers Go Away!
Mouth Ulcers Go Away! Mouth ulcers (also called aphthous ulcers or canker sores) are one of the most irritating and disturbing disorders of the body. Mouth ulcers not only make you stay away from your favorite food but also cause a lot of embarrassment. Although it can occur to any...

 

Minerals For Menopause Menopause is a natural process and all women have to go through this phase after they attain the age of ...

 

Herbal Teas That Will Make You Healthier The knowledge of herbal teas has been prevalent since many centuries, popular as grandmother’s recipes. They are used in many households to cure common ailments.  They can provide temporary relief and also cure diseases. They are used widely to treat common colds. Sometimes, they are also used to cure fevers, digestive problems, headaches and other health ailments. You can make them very easily at home...

 

Health Benefits of Marijuana A lot of countries all across the world as well as at the present, a number of states that are part of United States have selected to permit the employ of medicinal marijuana for all those that might find release from its effects. Even though loads ...

 

Elderberry Benefits You all would be glad to know that elderberry plant has been used since centuries, but recently various amazing health benefits of this plant have been confirmed by researches and studies.Mainly grown in the areas of North America, Northwest Africa, Europe and South America, elderberry plant is famous with the names of ‘black elder’, ‘European black elderberry’ and ‘European elderberry’. It is purple in color and is treated as an important ingredient of various...

 

Effects Of High Fiber Diet Fiber is an essential part of our dietary needs, it is the part of a plant that our body cannot digest and helps a great deal in roughage. There are two important types of fiber : soluble and insoluble, depending on how much water it can absorb.Soluble fiber helps in clearing cholesterol from the body and maintaining a good cholesterol level, reducing the risk of any heart...

 

Diet For Asthma Patients Asthma is a chronic respiratory disorder that is characterized by sudden onset of difficulty in breathing, chest constriction and cough.  It...

 

Brown Rice Benefits Brown rice is whole grain rice which is also known as hulled rice. It is a staple food of millions of people globally and is scientifically known as, oryza sativa. You would be glad to know that this mild nutty flavor rice is much more nutritious than your white rice.  Read the article below to know about health benefits of eating brown rice in diet! Brown rice...

 

Breathing Exercises for Relief from Stress and Anxiety
Breathing Exercises for Relief from Stress and Anxiety The power of our breath keeps us alive. The quality of our breathing determines our health! Breath is a major source of energy, apart from food and rest. It was recently discovered that most people use only about 15% of their lung capacity. Thus, the quantity of breath we take in less than what our body requires. This inadequate breathing results in poor health, frequent headaches, weak immune system, fatigue...

 

10 Ways To Reduce Weight By Dieting & Exercise Obesity & Overweight is now become a global issue. Upper middle class and upper class are commonly affected by this. To reduce weight people opted DIETING & it is seen that DIETING has many...

 

Egapweb.com: diets, plans and health