Egapweb.com: diets, plans and health

Health Care Diet Plans, Weight Loss Recipes & Fad Diets - Your Complete Diet & Fitness Guide

Egapweb.com: diets, plans and health skin

Wonder Food That Will Keep You Healthy And Glowing Munching in between meals, meetings, working or watching television is a very common habit to us. It not only subsidies hunger pangs but is also a way to cure boredom. We tend to reach out for bites and nibbles.But the foods we generally...

 

Top Dumbbell Exercises For Women
Top Dumbbell Exercises For Women Get a sleek and sexy muscle tone in your arms even in the comforts of your own home with dumbbells. Dumbbells can...

 

Tips For Healthy Living In the rush of daily errands, we end up losing on the basics of healthy living. When in stress or when we’re away from home, we eat junk food and thus put on kilos. Despite so many tips on healthy eating, we are prone to eating unhealthy food; but it’s good if you try and practice some health tips which otherwise go unnoticed.Here are...

 

The Good Fats And The Bad Fats We all need Fats. There are various advantages and disadvantages. Because of the many advantages of Fat, we all require it. But there are various disadvantages as well. Let’s first have a look at the advantages. Fat helps in various body functions such as nutrient absorption and nerve transmission. It also helps in maintaining the integrity of the cell membrane.There are many disadvantages as well. Fats can also create various problems. It can lead to weight...

 

Stay Healthy Naturally
Stay Healthy Naturally The phenomenon of white magic and wicca have gained substantial repute in the present era and most of us ponder over the aspect of healing and staying beautiful forever with wicca. Does it sound like something related to hex and enchantment? No need to feel eerie, in fact, wicca is simply another way of getting close to the mother nature and you do not have to be a great wiccan or know a lot of magic to heal yourself and stay young. You just have to use the resources of nature. Though...

 

Sensational Potato Skins Recipe Effortlessly garner brownie points by whipping up these deliciously simple recipes that leave the humble nutrient-rich potato skins (jackets) intact.Potato Skins RecipeCheck out the incredible versatility of Potato Skins Recipe by simply modifying the stuffing or by either oven-baking, deep-frying or using both methods in conjunction to prepare the dishes. Shrimp Salad Stuffed Potato SkinsPreparation Time: 25 minutes Cooking Time: 45 minutes Total ...

 

Salmon With Mango Salsa Recipe Salmon with mango salsa is a very famous finger food, which is easy to prepare and is well suited for any kinds of parties. So, prepare it for your guests and earn some brownie points for your cooking skills.Difficulty Level: EasyServings Per Recipe: 6Preparation...

 

Red – The Color of Health The very color red brings to your mind various associations such as death, danger, vitality and much more. Now here is one more word that you can associate with red and that is ‘health’.Red fruits and vegetables are highly nutritious food items and they can even save you from life threatening diseases like cancer- now doesn’t that...

 

Quick Chutneys It is always good to have a variety of chutneys stored in the fridge. They are great for unexpected guests as you can use them as dips or in sandwiches. There are a lot of different chutneys you can choose from. Here are the recipes for some of them.One is the tomato and green chutney recipe. For this take a thick bottom pan and add one and a half kilos of green tomatoes ...

 

Psoriasis Diet
Psoriasis Diet Psoriasis is a common medical condition which involves rapid division of skin cells without shedding the old ones.It occurs because of the false signals send by the immune system to multiply skin cells when not required.It can appear in almost any part of the body.This condition is witnessed mostly in the age group from 15-30.It is not contagious but can cause immense amount of irritation because of itching and at times bleeding also. ...

 

Potassium Rich Foods Work Wonders Potassium rich foods are an absolute necessity for our body. However it is important to note that we should not derive potassium from supplements or vitamins. We should try and source the potassium from foods that are rich in potassium. Pottasium rich foods actually reduce the chances of hypertension. We can find potassium in numerous fruits and vegetables. Apples, Apricots, oranges, figs, Prunes and raisins, bananas are rich sources of potassium. Potassium can be also found...

 

Nutritious Tomato Soup To keep You Healthy And Fit
Nutritious Tomato Soup To keep You Healthy And Fit While undergoing dieting, it is very important to keep yourself well nourished. Dieting does not mean shedding weight. It means that you loose extra fats of your Body and regain a healthy shape. It is very necessary that you take into consideration what you eat during dieting. Here ...

 

Nutritious Diet To Stay Healthy Your desire to stay healthy is evident. But how can you stay healthy? That question intrigues you does not it? Health is a vital aspect of your life and staying healthy is extremely desirable. Your good health will provide you energy...

 

Nutritious Beverages There are many beverages. Let’s try to find out which are good ones for our health.Milk is known to be a common and most popular of beverages. It is considered to be very nutritious. Milk still remains the most popular...

 

Nutrition for Cancer Patients As we all know that our health depends on proper diet and nutrition. Diet plays a very important role in talking...

 

Mouth-watering Kung Pao Chicken Recipe
Mouth-watering Kung Pao Chicken Recipe Kung pao has its origin, in Sichuan province of central China but was subsequently adopted throughout the world. Kung pao chicken can be made...

 

Mouth Ulcers Go Away!
Mouth Ulcers Go Away! Mouth ulcers (also called aphthous ulcers or canker sores) are one of the most irritating and disturbing disorders of the body. Mouth ulcers not only make you stay away from your favorite food but also cause a lot of embarrassment. Although it can occur to any age group, mouth ulcers are a havoc for people who frequently get affected by these. Here are some natural treatments that provide instant relief and help fighting the body deficiencies that lead to mouth...

 

Mixed Eggplants Curry
Mixed Eggplants Curry It is a very tasty preparation and can be cooked easily. It is nutritious too. Egg plant is a good source of dietary fiber. It also contains vitaminB1, B6 and potassium. It is also a good source of copper, magnesium, manganese, phosphorus, niacin and folic acid. Ingredients:•    2 large sized Eggplants...

 

Method To Make Grilled Salmon At Home Salmon is a versatile fish which can be cooked in variety of ways.  Like it can either be poached or steamed or grilled .In case of salads, it is generally consumed raw .Grilled salmon recipe is a very healthy dish which helps to avail the benefits of protein , omega 3 fatty acids, calcium,phosphorus,minerals  and vitamins(A,B2,B12 and D) present in salmon.  In addition to this, below mentioned salmon recipe is cooked by grilling the fish and hence it is called...

 

Master Cleanse Recipe For Detoxifying The Body
Master Cleanse Recipe For Detoxifying The Body Detoxification is the process of cleansing the body to remove all the toxins that gets accumulated in the body. Toxins that...

 

Maple Syrup Diet – An Innovative Way To Lose Weight Quickly
Maple Syrup Diet – An Innovative Way To Lose Weight Quickly If you are someone who tries extra hard to reduce your body weight, then maple syrup diet is something that surely cannot be missed out. Maple syrup diet is a cleansing diet that helps to shed pounds and is very popular among dieters as an easy weight loss solution. Maple syrup diet as a cleansing...

 

Macaroni And Cheese With A Healthy Twist Macaroni and Cheese or “Mac and Cheese” as it is popularly known is a favorite meal entree served across the United States. This combination of cheese and pasta is loved by kids and is often served at dinner in most homes across the United States. However, pre-packaged macaroni and cheese...

 

Low Fat Recipes Low fat food cooked at home is not only a way to lose weight but it is also the best way to keep heart diseases at bay. Low fat recipes are basically prepared with lean meat and fish, fresh vegetables and a relatively low quantity of oil.Following a low fat diet does not mean compromising on taste, these recipes are equally appetizing and also easy to make. Some scrumptious low fat recipes include: Baked fishThis recipe is a permutation of green vegetables and fish. It is a low calorie, low fat...

 

Lend Some Zing To Your Diet With Avocado Nutrition If you thought Mexico’s biggest contribution to your dietary spectrum were the yummy nachos, tacos and enchiladas, think twice. The avocado, a fruit that was native to Mexico, has now been revealed...

 

Lamb Nutrition The culinary name for young sheep meat is known as lamb. You would be surprised to read that lamb is much more healthy and delicious in taste in comparison to its counterparts, but it is extremely costly. It has got mild unique taste having low fat content. It is rich in vitamins and minerals. Read the article...

 

Egapweb.com: diets, plans and health