Egapweb.com: diets, plans and health

Health Care Diet Plans, Weight Loss Recipes & Fad Diets - Your Complete Diet & Fitness Guide

Egapweb.com: diets, plans and health tags

Zero Oil The Sacred Heart Diet Heart attacks, high blood pressure, high cholesterol levels, obesity are few very common ailments that we get to hear...

 

Your Nutrient-Rich Pregnancy Diet
Your Nutrient-Rich Pregnancy Diet Pregnant woman need to take utmost care of their body and have a proper nutrient-rich diet. After all, your baby is inside you who is receiving nutrition from what you eat.So, what should your diet be when you are pregnant? What all nutrients are needed by the...

 

Yogurt Benefits For a Healthy Day Yogurt is also known as curd, but probably very few can identify it. Curd is primarily, dairy product made of fermented milk. Curd is produced due to curdling of milk with lemon juice or vinegar. One should remember to drain out the excess...

 

Yoga For Back Pain Relief
Yoga For Back Pain Relief Back pain is a common ailment today due to sedentary jobs which require one to sit crouched in front of the computer for long hours. Bad posture, psychological stress, inadequate exercise, depression and obesity are some of the leading causes of back pain. If you are a back pain sufferer, you do not have to take recourse to expensive medications or surgery. Instead, try the ...

 

Yeast Free Diet For Weight Loss
Yeast Free Diet For Weight Loss Yeast is one of those micro-organisms that are naturally abundant in our system. But, an imbalance in yeast levels might occur due to excessive yeast growth within the body. It might become so severe that it can lead to various ailments.Even weight gain is associated with yeast growth. And a yeast free diet is extremely beneficial in not only keeping yeast away, it also helps to shed excess weight. The candida bacteria...

 

Wonder Food That Will Keep You Healthy And Glowing Munching in between meals, meetings, working or watching television is a very common habit to us. It not only subsidies hunger pangs but is also a way to cure boredom. We tend to reach out for bites and nibbles.But the foods we generally tend to fall for are cookies, chips, chocolates, biscuits, a cake...

 

Why Should You Eat Fish? Fish is truly one of the tastiest foods and with the wide variety available and the wonderful collection of recipes all of us love to relish, enjoy and eat fish. But does fish have any health benefits? Will you be benefited by ...

 

What Are The Benefits Of Quinoa ? Quinoa may be used as a grain, but actually it is a seed of a leafy green vegetable like Swiss chard, beets and spinach...

 

Weight Loss: Role Of A Healthy Diet Today in this world where every second person wishes to have a nice looking and perfect physique, it is quite obvious that almost everyone wants to look good and feel the same. Fitness is not all about losing weight; it has a lot to do with health care. Obesity can cause your health a lot of hazards; so it is always imperative to stay in shape and keep your weight in limits. But the problem...

 

How To Lose Weight Fast With Healthy Diet When it comes to losing that fat, (or what we commonly term as weight loss) it seems very uneasy and complicated, especially when things seem to get out of control.What is needed is an appropriate weight loss diet, which does not interfere with your health and at the same time is nutritious. An ideal weight loss diet is one which is healthy, nutritious and appeals to your taste buds. Here are some best...

 

Ways To Workout At Home
Ways To Workout At Home With a large number of people succumbing to lifestyle disorders all over the world, staying fit has become the new-age mantra to maintain a healthy life. However, hitting a gym, joining a swim club or going for a walk may not be practically possible for everyone. If you are one of those people, then do not let these obstacles get in the way...

 

Ways to Include More Calcium in your Diet Like any other protein and vitamins, Calcium plays a vital role for the smooth functioning of your body’s organs ...

 

Ways to Eliminate Belly Fat Abs crunches, lifting, jogging, running, you name it along with strict dieting, still you are unable to get to that finish line of cutting-off fat from your belly. What could be the reason? Though you may be very honest with your efforts, still you do not feel or see any changes in your...

 

Ways To A Healthy Heart With the increase in number of people suffering from heart diseases, it is about time we pay attention to the one of the most important part of our body, the heart. How healthy is your heart? We do not give much thought to it and assume it is going to keep pumping blood for us.But with a little more effort and consideration it is possible to save ourselves from heart problems that may occur due to negligence. ...

 

Watermelon Benefits
Watermelon Benefits Watermelon belongs to the cucurbitadae family and it comes in many forms. As a child we all have enjoyed eating watermelons in summer without knowing about the numerous benefits it provides for our...

 

Vitamins For Hair Growth Many people are worried about their hair loss and may try all the products available in the market that claim to promote hair growth. But some of the major causes of hair fall are poor diet and stress.Hair reflects the general health status of a person and if one does not follow healthy diet and have a hectic life with lot of stress and tensions, then hair loss is inevitable. In order to have attractive hairs, one should be very careful in choosing the food and include maximum vitamins for hair...

 

Vitamin B12 Foods
Vitamin B12 Foods Vitamin B12 is a B complex vitamin that contains cobalt and hence is also known as cobalamin. This vitamin plays a major role in formation of red blood cells and maintaining a healthy nervous system. It is also necessary for the rapid synthesis of DNA during cell division.Vitamin B12 help in rapid ‘synthesis of DNA’ at the time of cell division – a process that holds high importance in bone marrow tissues which are responsible for the formation of red blood cells...

 

Vegetarian Diet Is The Best Diet For Weight Loss In today’s world having a slim and trim body is in trend. Everyone wants to be in a perfect shape. And why not, being slim does not only give you the personality you want but also enhances your confidence level. For this very reason people are always plan a diet for quick weight loss.But if you go to a dietician for preparing a diet chart for quick weight loss, he will always...

 

Vegetarian Diet Plans Non-vegetarian diet is characterized by excessive quantities of fat and cholesterol that are bound to ruin your fitness regime and add several inches to your waistline. In order to remain in shape and get rid of...

 

Vegan Diet Plans For Reducing Weight
Vegan Diet Plans For Reducing Weight Weight loss is a major goal to a lot of people around the globe. People have become so busy fixing exercising schedules and fasting plans in order to get themselves into the proper shape. Men interested in modeling or sports also look for certain help when they face critical problems with their structures. Every man...

 

Using Fruit Juice For Detox Recent research has revealed that our bodies are taking in alarming amounts of harmful chemicals from the environment...

 

Ulcerative Colitis Diet
Ulcerative Colitis Diet Ulcerative colitis is an inflammatory disease that causes inflammation of the bowel. It usually causes sores and inflammation in the colon and the intestine, especially the large intestine...

 

Two Yummy Salads In This Summer Summer is near. If you are looking for healthy, delicious salad recipes to combat the heat, you can prepare two amazing fruit salads called Ambrosia salad and Apple walnut salad...

 

Two Mouthwatering Recipes Of Egg Egg is a nutritious food. It is very good for everyone. You can make both light and rich preparations of egg. In this article you will get one light and one rich preparation of egg, both are healthy and nutritious.Egg Light Curry with Potato and Carrot Ingredients:500 grams egg1 large potato1 large carrot10 French beans1...

 

Two Mouth Watering Cauliflower Recipes
Two Mouth Watering Cauliflower Recipes Cauliflower RoastIngredients:•    1 cauliflower•    1 large onion•    5-6 cloves of garlic•    ½ inch ginger•    1 large and ripe tomato•    2-3 cloves•    3-4 cardamom•    1 inch cinnamon•    1/2 teaspoon...

 

Egapweb.com: diets, plans and health