Egapweb.com: diets, plans and health

Health Care Diet Plans, Weight Loss Recipes & Fad Diets - Your Complete Diet & Fitness Guide

Egapweb.com: diets, plans and health teaspoon

Two Yummy Salads In This Summer Summer is near. If you are looking for healthy, delicious salad recipes to combat the heat, you can prepare two amazing fruit salads called Ambrosia salad and Apple walnut salad.Both salads can be made easily if you have...

 

Two Mouthwatering Recipes Of Egg Egg is a nutritious food. It is very good for everyone. You can make both light and rich preparations of egg. In this article you will get one light and one rich preparation of egg, both are healthy and nutritious.Egg Light Curry with Potato and Carrot...

 

Two Mouth Watering Cauliflower Recipes
Two Mouth Watering Cauliflower Recipes Cauliflower RoastIngredients:•    1 cauliflower•    1 large onion•    5-6 cloves of garlic•    ½ inch ginger•    1 large and ripe tomato•    2-3 cloves•    3-4 cardamom•    1 inch cinnamon•    1/2 teaspoon nutmeg powder•    ½ teaspoon mace powder•    Turmeric•    Yogurt•    Red chili powder•    Bay leaf.•    SaltPreparation:Remove all the outer leaves of the cauliflower.Do not cut in to pieces. Keep it whole. Then soak it in a tumbler...

 

Tortellini And White Bean Soup Recipe Pasta and white beans combined with Parmesan cheese, red bell pepper, and spinach gives you the heartwarming tortellini and white bean soup.  Apart from being delicious and quick to make, this recipe is also healthy and satisfying. Serve the soup with herb bread for a ...

 

Three Mouthwatering Spinach Preparations
Three Mouthwatering Spinach Preparations Spinach is very nutritious and helps in constipation, insomnia, obesity, high blood pressure, some cancers, osteoporosis, and in many other ailments. Spinach is a rich source of vitamin C, vitamin A and various minerals. Here are three spinach recipes for you.Blanched Spinach: This is a very light and tasty preparation which is easy to make and digest. Boil some water with salt in a pan. When the water starts boiling, add some fresh and properly cleaned spinach and turn ...

 

Super Swiss Steak Recipe This authentic recipe of Swiss steak is perfect meal for meat lovers. It doesn’t calls for too many veggies, so don’t be afraid if you’re worried about incorporating veggies in your diet.Difficulty Level: Easy Servings Per Recipe: 4-5Preparation Time Required: 10-15 MinutesCooking Time Required: 2- 2 ½ HoursAppliances Required1 sharp knife1 aluminum foil1 mallet1 plate1 skillet1 tong1 9×13 inch baking trayCooking...

 

Summer Coolers Here are two recipes of sherbet that will help you cool off in the Summer. This is a very refreshing drink for the summer time.For the first recipe of sherbet take a pan and add four kilos of sugar to it. Melt the sugar on the gas. Once it has melted add one cup of milk and half a cup of water. Continue boiling. You will find that bubbles keep coming up while the boiling is going on. Remove this and discard. After this has stopped add about forty to fifty cardamoms and...

 

Steps To Prepare Delicious Lemon Meringue If you are searching for a mouthwatering snack recipe to impress your friends when they come to your home, here is an apt one for you, Lemon Meringue. With its yummy nature, it is an amazing item that you can easily prepare and serve to your friend to appease them.To prepare a lip smacking lemon...

 

Sinfully Good Marble Cake Recipe Learn how to make delightfully rich and delicious marble cake where you can literally savour duo or trio cakes in one.Marble Cake RecipeYou can constantly experiment with the marbleizing effect whenever you bake this cake that turns out to be really soft and delicious while also being a visual treat. Preparation Time: 15 minutesBaking ...

 

Simple Chicken Curry Recipe
Simple Chicken Curry Recipe Chicken is a very nutritious food. It boosts up muscle power without adding much fat and calories. Everyone can eat chicken. People who have restriction on red meat can eat chicken happily. Here is a very tasty, simple and nutritional recipe of chicken which when consumed will boost your health. Ingredients:500 grams chicken2 onions1 inch ginger2-3 cloves of garlic3-4 black...

 

Sensational Potato Skins Recipe Effortlessly garner brownie points by whipping up these deliciously simple recipes that leave the humble nutrient-rich potato skins (jackets) intact.Potato Skins RecipeCheck out the incredible versatility of Potato Skins Recipe by simply modifying the stuffing or by either oven-baking, ...

 

Satisfying Sweet Rice Recipe Nothing gives one as much satiety, texture and flavour as rice and when it is offered as a tempting dessert, then not many can resist its temptation. Any hot-blooded Asian will vouch for this fact. Elucidated herewith are two different ways of preparing sweet rice that can be eaten as a quick snack or served as dessert.Sweet Rice Recipe (In Rice cooker)Flavourful sweet rice is quite appealing to the eyes and palate with its delicate combination of rice, condiments and...

 

Rice with Vegetables You often find yourself in a hurry and want to quickly prepare some food and want to make something nutritious as well...

 

Prepare Mouthwatering Beef Pot Pie In Your Home Are you bored of the usual beef dishes that you prepare in your kitchen? Do you wish to try a unique beef item in your home? Then, beef pot pie is the best option for you. Beef pot pie is a popular western...

 

Peas Soup Recipe
Peas Soup Recipe Peas soup is healthy creamy and delicious soup. It bears a healthy appetizing look owing to its dark green color. Peas are available in abundance in winters which is just an apt season to gorge on soups. Even if you want to make it in summers, you can use the frozen peas which are available all year around. Peas contain phytonutrients called coumestrol which help protect against stomach cancer. , healthy, textured soup made from an impossibly short list of ...

 

Nutritious Tomato Soup To keep You Healthy And Fit
Nutritious Tomato Soup To keep You Healthy And Fit While undergoing dieting, it is very important to keep yourself well nourished. Dieting does not mean shedding weight. It means that you loose extra fats of your Body and regain a healthy shape. It is very necessary that you take into consideration what you eat during dieting. Here we tell you an easy recipe to help maintain your shape and nourish your body. This recipe...

 

Mouth-watering Kung Pao Chicken Recipe
Mouth-watering Kung Pao Chicken Recipe Kung pao has its origin, in Sichuan province of central China but was subsequently adopted throughout the world. Kung pao chicken can be made in many varieties.Ingredients used will vary depending on the variety used. For example, some versions of this chicken can be prepared by using ...

 

Mouth Watering Banana Blueberry Nut Muffins
Mouth Watering Banana Blueberry Nut Muffins Muffins are very famous among both children and adults. Add some blueberries and banana to add a fruity flavor to the muffins.Difficulty Level: Easy Yields Per Recipe: 18 Time Required For Preparation: 15-25 Minutes Time Required For Baking: 15-20 MinutesIngredients Required1 cup +  ½ cup of plain all-purpose flour4 teaspoons of baking powder1 large egg½ cup of whole...

 

Master Cleanse Recipe For Detoxifying The Body
Master Cleanse Recipe For Detoxifying The Body Detoxification is the process of cleansing the body to remove all the toxins that gets accumulated in the body. Toxins that may get accumulated in the body includes heavy metals, chemicals from household cleansers, drugs, pesticides, cigarette smoke, food additives etc. All these substances gets accumulated over a period of time and when the accumulation becomes ...

 

Maple Syrup Diet – An Innovative Way To Lose Weight Quickly
Maple Syrup Diet – An Innovative Way To Lose Weight Quickly If you are someone who tries extra hard to reduce your body weight, then maple syrup diet is something that surely cannot be missed out. Maple syrup diet is a cleansing diet that helps to shed pounds and is very popular among dieters as an easy weight loss solution. Maple syrup diet as a cleansing diet helps to eliminate the toxins which get accumulated in the body because of smoking, alcohol consumption, pollution, consumption of junk food, heavy metals ...

 

Low Fat Recipes Low fat food cooked at home is not only a way to lose weight but it is also the best way to keep heart diseases at bay. Low fat recipes are basically prepared with lean meat and fish, fresh vegetables and a relatively low quantity of oil.Following a low fat diet does not mean compromising on taste, these recipes are equally appetizing and also easy to make. Some scrumptious low fat recipes include: Baked fishThis...

 

Low-Cal And Delicious Lettuce Wraps Recipe These fresh and delectable hand-held treats are a spectacular blend of flavours, textures and taste while being incredibly healthy for you.Lettuce Wraps RecipeLettuce wraps have an appetizing, low-calorie filling that taste amazing along with a tangy dipping sauce. Preparation Time: 20 ...

 

Karahi Chicken You might have tasted a lot of luscious dishes made with chicken, but you need to have another one called Karahi chicken which will make you fascinated with its outstanding taste. Karahi...

 

Jams And Marmalades: Healthy Breakfast’s Spreads When you are on strict deity and yet crave for tasty food you left with option to eat food which is healthy and nutritious, simultaneously provide energy to continue with your dieting regime. In strict diet plan from your snacks to main course, should be healthy and contain fewer calories.Hence mention...

 

Jalebi Recipe Jalebi is one of the yummiest items that India can offer. It is sugar dipped, sweet and round in shape. People have this snack in special occasions and calibrations...

 

Egapweb.com: diets, plans and health