Egapweb.com: diets, plans and health

Health Care Diet Plans, Weight Loss Recipes & Fad Diets - Your Complete Diet & Fitness Guide

Egapweb.com: diets, plans and health teaspoon

Two Yummy Salads In This Summer Summer is near. If you are looking for healthy, delicious salad recipes to combat the heat, you can prepare two amazing fruit salads called Ambrosia salad and Apple walnut salad.Both salads can be made easily if you have all the required ingredients with you. This article provides step by step instructions to make these two yummy salads. You can follow them and prepare the salads with your own hand. Ambrosia SaladAmbrosia salad is a luscious one different from the common ...

 

Two Mouthwatering Recipes Of Egg Egg is a nutritious food. It is very good for everyone. You can make both light and rich preparations of egg. In this article you will get one light and one rich preparation of egg, both are healthy and nutritious....

 

Two Mouth Watering Cauliflower Recipes
Two Mouth Watering Cauliflower Recipes Cauliflower RoastIngredients:•    1 cauliflower•    1 large onion•    5-6 cloves of garlic•    ½ inch ginger•    1 large and ripe tomato•    2-3 cloves•    3-4 cardamom•    1 inch cinnamon•    1/2 teaspoon nutmeg powder•    ½ teaspoon mace powder•    Turmeric•    Yogurt•    Red chili powder•    Bay leaf...

 

Tortellini And White Bean Soup Recipe Pasta and white beans combined with Parmesan cheese, red bell pepper, and spinach gives you the heartwarming tortellini and white bean soup.  Apart from being delicious and quick to make, this recipe is...

 

Three Mouthwatering Spinach Preparations
Three Mouthwatering Spinach Preparations Spinach is very nutritious and helps in constipation, insomnia, obesity, high blood pressure, some cancers...

 

Super Swiss Steak Recipe This authentic recipe of Swiss steak is perfect meal for meat lovers. It doesn’t calls for too many veggies, so don’t be afraid if you’re worried about incorporating veggies in your diet.Difficulty Level: Easy Servings Per Recipe: 4-5Preparation Time Required: 10-15 MinutesCooking Time Required: 2- 2 ½ HoursAppliances Required1 sharp knife1 aluminum foil1 mallet1 plate1 skillet1 tong1 9×13 inch...

 

Summer Coolers Here are two recipes of sherbet that will help you cool off in the Summer. This is a very refreshing drink for the summer time.For the first...

 

Steps To Prepare Delicious Lemon Meringue If you are searching for a mouthwatering snack recipe to impress your friends when they come to your home, here is an apt one...

 

Sinfully Good Marble Cake Recipe Learn how to make delightfully rich and delicious marble cake where you can literally savour duo or trio cakes in one.Marble Cake RecipeYou can constantly experiment with...

 

Simple Chicken Curry Recipe
Simple Chicken Curry Recipe Chicken is a very nutritious food. It boosts up muscle power without adding much fat and calories. Everyone can eat chicken. People who have restriction on red meat can eat chicken happily. Here is a very tasty, simple and nutritional recipe of chicken which when consumed will boost your health. Ingredients:500 grams chicken2 onions1 inch ginger2-3 cloves of garlic3-4 black pepper...

 

Sensational Potato Skins Recipe Effortlessly garner brownie points by whipping up these deliciously simple recipes that leave the humble nutrient-rich potato skins (jackets...

 

Satisfying Sweet Rice Recipe Nothing gives one as much satiety, texture and flavour as rice and when it is offered as a tempting dessert, then not many can resist its temptation. Any hot-blooded Asian will vouch for this fact. Elucidated herewith are two different ways of preparing sweet rice that can be eaten as a quick snack or served as dessert.Sweet Rice Recipe (In Rice cooker)Flavourful sweet rice is quite appealing to the eyes and palate with its delicate combination...

 

Rice with Vegetables You often find yourself in a hurry and want to quickly prepare some food and want to make something nutritious as well and wonder about whether there is something that is both easy and...

 

Prepare Mouthwatering Beef Pot Pie In Your Home Are you bored of the usual beef dishes that you prepare in your kitchen? Do you wish to try a unique beef item in your home? Then, beef pot pie is the best option for you. Beef pot pie is a popular western, non vegetarian dish which attracts people of all ages. It is prepared with beef and some other ingredients by baking them in a medium heat. Here is the recipe of beef pot pie for you to try a hand. See the list of needed ingredients and read the...

 

Peas Soup Recipe
Peas Soup Recipe Peas soup is healthy creamy and delicious soup. It bears a healthy appetizing look owing to its dark green color. Peas are available in abundance in winters which is just an apt season to gorge on soups. Even if you want to make it in summers, you can use the frozen peas which are available all year around...

 

Nutritious Tomato Soup To keep You Healthy And Fit
Nutritious Tomato Soup To keep You Healthy And Fit While undergoing dieting, it is very important to keep yourself well nourished. Dieting does not mean shedding weight. It means that you ...

 

Mouth-watering Kung Pao Chicken Recipe
Mouth-watering Kung Pao Chicken Recipe Kung pao has its origin, in Sichuan province of central China but was subsequently adopted throughout the world. Kung pao chicken can be made in many varieties.Ingredients used will vary depending on the variety used. For example, some versions of this chicken can be prepared by using peanuts while others use cashew nuts so also some versions have vegetables, others are made without any vegetables. The traditional...

 

Mouth Watering Banana Blueberry Nut Muffins
Mouth Watering Banana Blueberry Nut Muffins Muffins are very famous among both children and adults. Add some blueberries and banana to add a fruity flavor to the muffins.Difficulty Level: Easy Yields Per...

 

Master Cleanse Recipe For Detoxifying The Body
Master Cleanse Recipe For Detoxifying The Body Detoxification is the process of cleansing the body to remove all the toxins that gets accumulated in the body. Toxins that may get accumulated in the body includes heavy metals, chemicals from household cleansers, drugs, pesticides, cigarette smoke, food additives etc. All these substances gets accumulated over a period of time and when the accumulation becomes faster,  the body’s natural mechanism of eliminating the toxins may not work and this lead to many ...

 

Maple Syrup Diet – An Innovative Way To Lose Weight Quickly
Maple Syrup Diet – An Innovative Way To Lose Weight Quickly If you are someone who tries extra hard to reduce your body weight, then maple syrup diet is something that surely...

 

Low Fat Recipes Low fat food cooked at home is not only a way to lose weight but it is also the best way to keep heart diseases at bay. Low fat recipes are basically prepared with lean meat and fish, fresh vegetables and a relatively low quantity of oil.Following a low fat diet does not mean compromising on taste, these recipes are equally appetizing and also easy to make. Some...

 

Low-Cal And Delicious Lettuce Wraps Recipe These fresh and delectable hand-held treats are a spectacular blend of flavours, textures and taste while being incredibly healthy for you.Lettuce Wraps RecipeLettuce wraps have an appetizing, low-calorie filling that taste amazing along with a tangy dipping sauce. Preparation Time: 20 MinutesCooking Time: 12-15 MinutesTotal Time: 35 MinutesServes...

 

Karahi Chicken You might have tasted a lot of luscious dishes made with chicken, but you need to have another one called Karahi chicken which will make you fascinated with its outstanding taste. Karahi chicken is a delicious dish from Punjab which is extremely popular in all over India. Like all other chicken recipes, it can also be an excellent entrée in your dinner. There are different ways to prepare Karahi chicken. If you have all the required ...

 

Jams And Marmalades: Healthy Breakfast’s Spreads When you are on strict deity and yet crave for tasty food you left with option to eat food which is healthy and nutritious, simultaneously provide energy to continue with your dieting regime. In strict diet plan from your snacks to main course, should be healthy...

 

Jalebi Recipe Jalebi is one of the yummiest items that India can offer. It is sugar dipped, sweet and round in shape. People have this snack in special occasions and calibrations.In India, normally, it is served hot along with...

 

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