Egapweb.com: diets, plans and health

Health Care Diet Plans, Weight Loss Recipes & Fad Diets - Your Complete Diet & Fitness Guide

Egapweb.com: diets, plans and health warm

Ways To Workout At Home
Ways To Workout At Home With a large number of people succumbing to lifestyle disorders all over the world, staying fit has become the new-age mantra to maintain a healthy life. However, hitting a gym, joining a swim club or going for a walk may not be practically possible for everyone. If you are one of those people, then do not let these obstacles get in the way of your fitness.  There are several ways to workout in the comfort of your home.There...

 

Tortellini And White Bean Soup Recipe Pasta and white beans combined with Parmesan cheese, red bell pepper, and spinach gives you the heartwarming tortellini...

 

Three Tasty Potato Preparations
Three Tasty Potato Preparations Mashed Egg-PotatoPreparation:To make this preparation you need a large potato, an egg, few strings of coriander, one large onion, 6-7 cloves of garlic, green chili, salt and cooking oil. Boil the egg and the potato till they become very soft. Finely chop the onion and crush the garlic.Chop the coriander leaves and chili. Now heat oil in...

 

Steps To Prepare Delicious Lemon Meringue If you are searching for a mouthwatering snack recipe to impress your friends when they come to your home, here is an apt one for you, Lemon Meringue. With its yummy nature, it is an amazing item that you can easily prepare and serve to your friend to appease them.To prepare a lip smacking lemon meringue, you can...

 

Steps To Make Healthy Whole Grain Bread Pizza Recipe
Steps To Make Healthy Whole Grain Bread Pizza Recipe Bread pizza is a quick and healthy snack which can also serve as an appetizer at a party. Bread pizza is really easy to make and will be relished by all especially kids. This is an innovative dish made using bread and is one of the best ways to use leftover bread.This is also a great lunch-box item for kids. Bread pizza looks colorful and appetizing because the inclusion of varied colored veggies. You can make...

 

Sinfully Good Marble Cake Recipe Learn how to make delightfully rich and delicious marble cake where you can literally savour duo or trio cakes in one.Marble Cake RecipeYou can constantly experiment with the marbleizing effect whenever you bake this cake that turns out to be really soft and delicious while also being a visual treat. Preparation Time: 15 minutesBaking Time: 50-60 minutesTotal Time: 1 hour, 15 minutesServes: 4-6IngredientsFine or extra-fine sugar (180 grams)Self-raising flour (200 grams)Softened...

 

Simple Chicken Curry Recipe
Simple Chicken Curry Recipe Chicken is a very nutritious food. It boosts up muscle power without adding much fat and calories. Everyone can eat chicken. People who have restriction on red meat can eat chicken happily. Here is a very tasty, simple and nutritional recipe of chicken which when consumed will boost your health. Ingredients:500 grams chicken2 onions1 inch ginger2-3 cloves of garlic3-4 black pepper...

 

Quick To Make Chicken Curry Recipe Chicken curry is one of a typical lip smacking Indian gravy. It is one of the most basic non veg dishes prepared in everyday Indian cuisine. It is prepared with chicken and spices. It is best accompanied with wheat bread or rice. It is easy to cook and makes a wholesome meal. Chicken curry is rich in protein and is liked equally by children and adults. The nutritional benefits of this dish has been undermined but I will...

 

Prepare Mouthwatering Beef Pot Pie In Your Home Are you bored of the usual beef dishes that you prepare in your kitchen? Do you wish to try a unique beef item in your home? Then, beef pot pie is the best option for you. Beef pot pie is a popular western, non vegetarian dish which attracts people of all ages. It is prepared...

 

Pesto Cream-Cheese Mini Quiches Recipe
Pesto Cream-Cheese Mini Quiches Recipe A quick breakfast, mouth watering snack or party appetizer, quiches fit the bill perfectly for almost every occasion. They are rich pie crusts that are filled with a variety of ingredients like vegetables, meat, etc. and topped with a generous amount of cheese.Pesto cream-cheese mini quiches are effortless, quick to make savories that are incredibly hard to resist. If you prepare the pesto and tart shell well ahead...

 

Method To Make Stuffed Mushrooms At Home
Method To Make Stuffed Mushrooms At Home Stuffed mushrooms serve as a delicious snack or appetizer. Stuffed mushrooms are an instant hit at parties since they look appealing and are truly delectable. The soft texture of mushrooms when combined with a flavorful filling creates a wonderful recipe. Stuffed mushrooms go particularly well with various cocktails and...

 

How To Prepare Lip Smacking Crustless Quiche Are you so concerned about your health as well as the taste while you prefer snacks in your leisure time? If yes, crustless...

 

How To Prepare Healthy And Luscious Cashew Chicken Do you wish to have a chicken dish flavored with cashew nuts for your next dinner? Then, cashew chicken is the best option for you. It is healthy and luscious with steamed rice. Here is the recipe for you to cook it in your own kitchen. Read this article to understand the steps to prepare cashew chicken and the needed ingredients...

 

How To Make Warm Sesame Chicken with Wilted Spinach Warm sesame chicken with wilted spinach is basically an Indonesian recipe, which is prepared by cooking the chicken with various types of sauces, especially kecap manis, an Indonesian soy sauce. The juicy chicken is then served with wilted and crispy baby spinach...

 

How To Make Sugar Free Vanilla Donut Glaze
How To Make Sugar Free Vanilla Donut Glaze Donuts are fried cakes that are preferred by many but since they contain sugar many keep them out of their diet.The reason for avoiding sugar from diet may be diabetes, hypoglycemia or obesity.If you are diabetic you can have sugar free donut...

 

How To Make Red Velvet Cake Red velvet cake with its rich, soft, multi-layered goodness and appealing reddish appearance is immensely craved...

 

How To Make Perfect Molten Lava Cake Gooey molten lava cake is, by far, the world’s finest dessert. On breaking into the cake’s exterior, you’ll be floored by the sudden gush of the molten core and the really soft cake encasing it.Perfect Molten Lava CakeMolten lava cake is the perfect fix for chocoholics and rises wonderfully on baking. Consume soon after baking to experience the warm chocolate dribbling out of the...

 

How To Make Healthy Spinach Rolls
How To Make Healthy Spinach Rolls Spinach is a reasonably priced leafy vegetable that is consumed by people all around the world. Cold climate is the best for the cultivation of this soft green vegetable. Therefore, you can get the most delicious and newly picked spinach during fall and spring. Though, you...

 

How To Make Healthy Carrot Halwa Any meal is incomplete without a dessert. But serving cakes, puddings and ice creams have become too common. Wish to serve something different yet rich in taste to your guests? Why not try this Indian sweet dish.Carrot halwa is one of the most traditional sweet dishes of India. Any occasion and celebration is incomplete...

 

How To Make Exquisite Party Appetizers Create sheer magic with these impeccable party appetizers that will tantalize taste buds and set the right mood for get-togethers. Golden-fried crunchy, meaty spring rolls that are symbolic of prosperity always seem to be the perfect starters that reverberate in different layers of textures and flavours.Golden-fried Crunchy, Meaty Spring RollsServing: 10-12 Preparation Time: 15-20 minutes Cooking Time: 10 minutesIngredientsSpring...

 

How To Bake Foods With Protein
How To Bake Foods With Protein Protein is very important for our body. It helps to build strong muscles and at the same time it also repairs all the damaged tissues and cells. Along with carbohydrate and fats protein is also needed for our body. Protein helps you to get energy and keeps you active all day long. It is also very easy to make foods which are full of protein. Some of the protein rich food is chicken, ...

 

Herbal Drink For Boosting Your Digestion
Herbal Drink For Boosting Your Digestion Every one of us wants to stay fit and look good. We try so many types of foods in our diet. We also try many kinds of exercises and workouts. But added to that...

 

Healthy Breakfast Burrito Recipe
Healthy Breakfast Burrito Recipe Breakfast is the most important meal of the day and it must include all key nutrients such as carbohydrates, proteins and vitamins. Breakfast burritos are extremely popular in the United States as more and more people want to eat healthy...

 

Fabulous Turkey Thanksgiving Recipe A dish made of Turkey meat is vital in any thanksgiving party or you can even say that thanksgiving party is incomplete without a turkey dish. As turkey forms the table center piece for the...

 

Egyptian Red Lentil Soup Recipe
Egyptian Red Lentil Soup Recipe Popularly known as shorbit adas in the Middle East, this recipe is not the usual bland and dull lentil soup. ...

 

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