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Health Care Diet Plans, Weight Loss Recipes & Fad Diets - Your Complete Diet & Fitness Guide

Tortellini And White Bean Soup Recipe

Pasta and white beans combined with Parmesan cheese, red bell pepper, and spinach gives you the heartwarming tortellini and white bean soup.  Apart from being delicious and quick to make, this recipe is also healthy and satisfying. Serve the soup with herb bread for a classic wholesome meal.Tortellini is ring or navel shaped pasta made of durum wheat. It should not be mistaken for tortelloni pasta that is similar to tortellini in shape but is stuffed with vegetable and cheese. Although this recipe...

Three Mouthwatering Preparations Of Potato

Potato is the most popular vegetables in the world. It is available in hundred of varieties depending on the shape, size, taste, color and starch content. Potato are easy to cook and easy to digest. Here are some easy preparations of potato. They are so light and easy to digest that you can serve them to a patient also to stimulate his appetite. Mashed PotatoMashed potato perhaps is the easiest and lightest preparation of all. There is no such hard and fast rule that should be maintained in this...

Tender Lamb With Potatoes

Lamb meat is tender and it is rich in selenium. It is the meat from young sheep less than one year old. It is very healthy and extremely delicious. It gives tender and buttery feelings when you eat it. Lamb is a good source of protein with all eight amino acids.It is a good source of zinc also. Zinc is necessary to build a healthy immune system. Potato also is a healthy item which provides ample carbohydrates. Ingredients:•    1 kg lamb meat•    ½ inch ginger•    6 cloves garlic•    2 tablespoon...

Super Swiss Steak Recipe

This authentic recipe of Swiss steak is perfect meal for meat lovers. It doesn’t calls for too many veggies, so don’t be afraid if you’re worried about incorporating veggies in your diet.Difficulty Level: Easy Servings Per Recipe: 4-5Preparation Time Required: 10-15 MinutesCooking Time Required: 2- 2 ½ HoursAppliances Required1 sharp knife1 aluminum foil1 mallet1 plate1 skillet1 tong1 9×13 inch baking trayCooking spray Ingredients Required2 pounds of round steak1 cup of onion, sliced2 teaspoon...

Summer Coolers

Here are two recipes of sherbet that will help you cool off in the Summer. This is a very refreshing drink for the summer time.For the first recipe of sherbet take a pan and add four kilos of sugar to it. Melt the sugar on the gas. Once it has melted add one cup of milk and half a cup of water. Continue boiling. You will find that bubbles keep coming up while the boiling is going on. Remove this and discard. After this has stopped add about forty to fifty cardamoms and continue to boil. In a cup...

Sugar freeJam Tips

Jams are fruit preserves with a sweet taste. They contain a lot of sugar syrup formulated within it. The people suffering from diabetics are not allowed to consume products that are a rich source of carbohydrates in the form of sugar. Calorie conscious people strictly restrict themselves from consuming products that are rich in sugar. Thus the calorie conscious and diabetic people opt for the products which are made with artificial sweeteners. The synthetic or the non calorific sweeteners are very...

Steps To Prepare Delicious Lemon Meringue

If you are searching for a mouthwatering snack recipe to impress your friends when they come to your home, here is an apt one for you, Lemon Meringue. With its yummy nature, it is an amazing item that you can easily prepare and serve to your friend to appease them.To prepare a lip smacking lemon meringue, you can read the step by step instructions described in this article. You can also see the list of necessary ingredients. Learn the method and prepare a yummy lemon meringue with your own hand. ...

Steps To Make Savoury Quiche

This French cuisine is an all time favorite amongst all age groups. Easy to prepare and easy to serve, quiches will win smiles of all. This is an all time meal, can be served as evening starter or for snacking in between hours, or can be served as whole meals too. This savory quiche is a great way to use leftovers in a tasty way, also to load your kid with nutritional value of vegetables, if one is unwilling to consume otherwise. Let us unfold the magic of savory quiche. Ingredients For stuffing...

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